Ingredients

Meet the herbs and plant extracts we use most—where they come from, what they do for your skin, and the Simple Body products you’ll find them in.

Calendula is more than a pretty flower—it’s a powerful, time-tested botanical that soothes, heals, and strengthens skin from infancy through adulthood.

Retinol is famous for its wrinkle-fighting power—but it’s not for everyone. If you’ve ever experienced redness or irritation from traditional retinol, bakuchiol might be the plant-based alternative your skin will actually love.

Not all alcohol in skincare is bad — but some can do more harm than good. The trick is knowing which types to look for and which to avoid. While certain alcohols can dry and irritate, others (like fatty alcohols) actually help your skin stay soft, hydrated, and smooth. In this post, we break down the difference between “good” and “bad” alcohols, how to read your ingredient labels, and what to know before you toss that bottle in the trash.

For years, skincare marketing told us oils were the enemy—that they clog pores, cause breakouts, and make skin greasy. But when you look at the science, plant oils (especially cold-pressed ones) tell a very different story. They’re some of the most nutrient-dense, skin-supportive ingredients you can use—and when you understand why, it’s hard not to fall in love with them. What “Cold-Pressed” Really Means Cold pressing is a gentle extraction method that avoids high heat or chemical solvents. Instead of stripping away nutrients, it preserves them. This means all the delicate compounds—carotenoids, polyphenols, phytosterols (which are realllllly good for your skin)—stay intact. Think of it like fresh-squeezed juice versus juice from concentrate. Both are “juice,” but one is vibrant, nutrient-rich, and alive in a way the other just isn’t. Research shows cold-pressed oils contain higher levels of antioxidants and unsaponifiable compounds (like sterols and tocopherols) compared to refined oils, which can lose much of their protective activity during processing . The Fatty Acids Your Skin Is Craving At their core, oils are made of triglycerides (fatty acids + glycerol). When you apply them, they form a light, breathable film that reduces water loss. But here’s the deeper layer: enzymes in your skin can break some of those triglycerides down into free fatty acids that play direct roles in barrier repair and cell signaling. Two fatty acids are especially important: Linoleic acid (omega-6): Strengthens the barrier, helps prevent water loss, and supports healthy cell turnover. Studies show linoleic-rich oils improve barrier repair and calm inflammation . Oleic acid (omega-9): Makes oils feel rich and nourishing but, when used in high amounts, may disrupt barrier lipids for some skin types. That’s why balance matters. The best cold-pressed oils give you the right mix—supportive but not overwhelming. Beyond Fat: The Antioxidant Advantage What makes cold-pressed oils truly special isn’t just the fats—it’s the extras that come along for the ride. Vitamin E (tocopherols, tocotrienols): A powerful antioxidant that protects skin lipids from free-radical damage. Polyphenols: Plant compounds with anti-inflammatory and antimicrobial activity. Phytosterols: Plant sterols that calm irritation and support repair. Carotenoids: Pigments like beta-carotene that have antioxidant and mild UV-protective effects. One study tested cold-pressed fruit seed oils and found they had strong free-radical scavenging activity, thanks to these antioxidants. Another even suggested some oils may enhance the skin’s natural photoprotection in the near-infrared spectrum . A Few of Our Favorite Oils Rosehip Seed Oil: High in linoleic and alpha-linolenic acids, plus carotenoids. Great for brightening and supporting uneven tone . Jojoba Oil: Technically a wax ester, almost identical to skin’s natural sebum—making it balancing and non-comedogenic. Sea Buckthorn Oil: Vibrant orange from its carotenoids, it’s antioxidant-rich and deeply nourishing. Pomegranate Seed Oil: Rich in punicic acid (a rare conjugated fatty acid) that’s been shown in studies to reduce inflammation, protect against collagen- and elastin-degrading enzymes, and encourage keratinocyte renewal. It also contains antioxidants like tocopherols and phytosterols, which help defend against oxidative stress and support barrier health. Researchers have even observed modest epidermal thickening and improved enzyme balance in skin treated with pomegranate seed oil, making it a powerful addition for repair and resilience. Each has its own personality, but what they share is purity: no harsh solvents, no chemical stripping—just plants in their most generous form. How to Use Cold-Pressed Oils Apply a few drops to damp skin after cleansing for hydration and barrier support. Choose oils suited to your skin type—linoleic-rich oils (rosehip, grapeseed) for oily or breakout-prone skin; more balanced oils (argan, jojoba) for drier types. Always store oils in dark, airtight bottles and away from heat to protect their delicate compounds. The Bottom Line Cold-pressed oils aren’t just “natural” alternatives to moisturizers. They’re scientifically backed, bioactive ingredients that deliver fatty acids, antioxidants, and protective compounds directly to your skin. Used thoughtfully, they support hydration, calm inflammation, and help defend against environmental stress. No wonder we love them so much. xoxoJewels References (Reader-Friendly) Potočnik, T. et al. Cold-Pressed vs. Refined Oils: A Comparison of Bioactive Compounds and Antioxidant Activity. Frontiers in Nutrition (2021). Lin, T.K. et al. Linoleic Acid in Skin Health and Barrier Function. International Journal of Molecular Sciences (2017). Ramadan, M.F. Bioactive lipids and radical-scavenging activity of cold-pressed fruit seed oils. Food Chemistry (2008). Poljšak, B. et al. Natural cold-pressed oils as cosmetic products: Antioxidant and photoprotective properties. Journal of Cosmetic Dermatology (2017). Wikipedia contributors. Rosehip seed oil. (citing multiple peer-reviewed studies). Das, R. et al. Evaluation of Pomegranate Seed Oil Extract on Enzyme Activity and Skin Health. Biomedicine & Pharmacotherapy (2023). Lansky, E.P. & Newman, R.A. Pomegranate (Punica granatum) and its therapeutic potential. Journal of Ethnopharmacology (2007). Fawole, O.A. et al. Pomegranate seed oil stimulates keratinocyte proliferation: Potential for skin repair. Journal of Ethnopharmacology (2005).

If you’ve spent any time scrolling through skincare content, you’ve probably seen hyaluronic acid pop up more times than you can count. It’s everywhere — in serums, creams, even hair products. But what actually makes it so special? And how does it really work inside your skin? Here’s the thing: not all hyaluronic acid is created equal. The kind you’ll find in Simple Body’s Barrier Defense Serum and Wrinkle Defense Serum is carefully chosen for its molecular weight, purity, and ECOCERT/COSMOS-approved sourcing — all of which matter more than you might think. Let’s break it down. What Exactly Is Hyaluronic Acid? Hyaluronic acid (HA) is something your body already makes naturally. It’s a sugar molecule (technically a polysaccharide) found in your skin, eyes, joints, and connective tissue — and it’s what gives youthful skin that bouncy, supple feel. Here’s the amazing part: HA can hold up to 1,000 times its weight in water. Think of it like a sponge living in your skin, drawing in hydration and keeping it there. But as we age, our natural supply declines, which means less moisture, less elasticity, and yes — more visible lines. That’s where topical HA steps in. Not All Hyaluronic Acid Is the Same Most people don’t realize this, but there are different sizes (or “molecular weights”) of hyaluronic acid — and they behave differently on your skin. High Molecular Weight (HMW) HA These are the big molecules. They sit closer to the surface and form a light, breathable film that prevents water loss and keeps your skin feeling hydrated and smooth. They’re ideal for: Immediate hydration Soothing sensitive or reactive skin Locking in moisture after cleansing or exfoliation You’ll find this form in our Barrier Defense Serum, where it helps strengthen the skin’s outer layer and calm dryness or irritation. Low Molecular Weight (LMW) HA These smaller molecules can actually move deeper into the skin. They don’t just sit on top — they hydrate from within, improving firmness and helping soften the appearance of fine lines. They’re ideal for: Plumping and smoothing skin texture Supporting collagen and elasticity Long-term hydration You’ll find this version in both our Wrinkle Defense Serum and Barrier Defense Serum where it works alongside other age-supporting ingredients like ceramides. The Real Magic: Combining Them When you pair both high and low molecular weights, you get the best of both worlds — instant surface hydration and lasting moisture at a deeper level. This is the exact blend we use in our serums to mimic how youthful skin naturally holds water. The Science (in Plain English) Multiple studies have shown that hyaluronic acid significantly improves skin hydration, smoothness, and elasticity — no needles required. A 2016 study published in the Journal of Clinical and Aesthetic Dermatology found that applying hyaluronic acid topically improved wrinkles and firmness after eight weeks of use. Research in MDPI Polymers (2023) confirmed that low molecular weight HA can penetrate deeper into the epidermis, helping restore hydration from within. Another paper in Frontiers in Aging (2024) highlighted HA’s ability to reduce transepidermal water loss (TEWL) — the invisible evaporation of moisture through your skin barrier. In other words, HA isn’t just a trend — it’s backed by decades of research and countless lab studies confirming its effectiveness and safety. Why It Belongs in Every Skincare Routine The beauty of hyaluronic acid is that it plays well with others. Whether your skin is dry, oily, acne-prone, or sensitive — it needs hydration. Here’s what HA does for each skin type: Dry or Mature Skin: Boosts moisture retention and softens fine lines. Oily or Acne-Prone Skin: Hydrates without heaviness or clogged pores. Sensitive Skin: Soothes and replenishes without irritation. Combination Skin: Balances hydration exactly where it’s needed most. Compromised Skin Barriers (perimenopause, post-procedure, etc.): Restores comfort and resilience while reducing redness and tightness. If your skin has ever felt tight after washing or dull by midday — your barrier is craving hydration. And HA is its favorite drink. Behind the Scenes: How We Source & Formulate Ours At Simple Body, our sodium hyaluronate (the salt form of HA used in skincare) is bio-fermented from non-GMO plant resources, not animal by-products. It’s ECOCERT and COSMOS-approved, meaning it meets strict global standards for sustainability and purity. We blend both high- and low-molecular-weight HA for a full-spectrum effect — surface comfort + deep hydration — and pair it with barrier-supporting ingredients that protect your skin’s natural microbiome. Fun fact: the low-molecular form we use is so small it can travel deeper into your skin, helping restore that cushiony bounce that tends to fade with age. Why You’ll Feel the Difference in Our Serums Barrier Defense Serum → Think calm, balanced, resilient skin. This blend locks in hydration, reinforces your barrier, and helps skin stay supple through seasonal shifts, stress, or perimenopausal dryness. Wrinkle Defense Serum → Designed to plump, firm, and smooth. The low molecular weight HA hydrates below the surface, helping diminish fine lines while supporting elasticity and cell renewal. Both serums are gentle enough for all skin types and can be layered easily with your moisturizer or used under makeup. The Bottom Line Hyaluronic acid isn’t a fad ingredient — it’s a foundational one. It hydrates, heals, and helps your skin age with grace, not panic. Whether your goal is fewer wrinkles, smoother texture, or just more balanced skin, HA delivers results you can feel almost instantly. It’s simple science — and that’s exactly how we like our skincare. xoxoJewels

Not all “natural” products are created equal. At Simple Body, we go beyond the pretty packaging to eliminate what we call the “Dirty 13”—a group of harmful chemicals still hiding in everyday skincare. In this post, we break down each ingredient category, why it’s problematic, and the natural alternatives we use instead to keep your skin (and the planet) safe.

“Glowing skin” isn’t just a trend—it’s the result of consistency and the right active ingredients. In this post, we’re revealing the top 5 natural skincare actives that actually live up to the hype. These powerful, plant-based ingredients are designed to brighten, hydrate, and rejuvenate your skin while keeping your routine clean and effective.

Nature provides powerful remedies for delicate skin. Ingredients like zinc oxide, St. John’s wort, pomegranate oil, and rosehip oil offer natural protection, hydration, and healing—making them ideal for soothing irritation and supporting healthy, resilient skin. Learn how these plant-based ingredients work together to calm inflammation and restore balance.

Even when it’s cold and cloudy, UV rays can still damage your skin. In this post, we explain why sunscreen should be part of your daily skincare routine all year long, how winter conditions increase UV exposure, and why Think Sunscreen is our top pick for safe, effective, mineral-based protection.

While acne is often associated with adolescence, it can affect adults of all ages. From hormonal changes in your 20s and 30s to skin barrier shifts in your 40s and beyond, understanding the root cause of your breakouts is key. This guide explores why acne happens at different stages of life and offers natural, effective solutions for clear, balanced skin.

Toners have been a skincare staple for centuries—long before they became a misunderstood “extra step.” When used correctly, they can balance pH, tighten pores, calm irritation, and prep the skin for better absorption of serums and moisturizers. In this post, we’ll explore the origins of toners, the different types available, and how to find the perfect match for your skin. Plus, meet our botanical skin tonics, crafted to bring your skin back to balance naturally.

Exfoliating scrubs do more than just polish your skin—they help remove dead cells, unclog pores, and boost circulation for a healthy, radiant glow. Whether you’re targeting dry patches, dullness, or congestion, using the right natural exfoliant can make all the difference. This guide explores the benefits of body and face scrubs, key ingredients to look for, and how to pick the perfect formula for your skin type.

10 Skincare Mistakes You Might Be Making and How to Fix Them Taking care of your skin is more than just slathering on the latest products—it’s about forming habits that keep your skin at its best! Let’s break down 10 common skincare mistakes you might be making and how to turn things around for that clear, glowing complexion. 1. Reusing Towels on Your Face The Whoops: Using the same towel over and over lets bacteria and oil hang around on your skin. The Fix: Grab a fresh towel each time! This simple switch can prevent breakouts and keep your skin looking fresh. 2. Over-Exfoliating The Whoops: Overdoing exfoliation can strip your skin’s natural oils, leaving it red and irritated. The Fix: Stick to 1-2 times a week with a gentle exfoliant to keep things smooth without damaging your skin barrier. 3. Skipping Moisturizer (Yes, Even for Oily Skin) The Whoops: Skipping moisturizer thinking it’ll reduce shine can actually make your skin oilier as it tries to compensate. The Fix: Hydrate for balance! Even oily skin needs a light, oil-free moisturizer to stay happy and healthy. 4. Ignoring Pillowcase Hygiene The Whoops: Skipping regular pillowcase washes leads to a buildup of dirt, oil, and even old skincare products. The Fix: Swap your pillowcase at least once a week (or every few days if you’re acne-prone) to keep your skin in the clear. 5. Forgetting to Stay Hydrated The Whoops: Not drinking enough water can make your skin look dry and dull. The Fix: Sip throughout the day and add water-rich foods like cucumber or watermelon to keep your skin hydrated from within. 6. Skipping Sunscreen The Whoops: Going without sunscreen exposes your skin to UV damage, which can lead to premature aging and sunspots. The Fix: Make SPF 30 or higher a daily habit, rain or shine. Your future self will thank you! 7. Neglecting Your Makeup Brushes The Whoops: Dirty brushes collect bacteria and oils, which can transfer to your skin and cause breakouts. The Fix: Clean brushes weekly to keep your skin fresh and breakout-free. 8. Mixing Too Many Actives The Whoops: Combining strong ingredients like retinol, vitamin C, and acids can irritate and stress your skin. The Fix: Use one active ingredient at a time, and rotate products on different days to avoid overdoing it. 9. Skipping the Double Cleanse The Whoops: One cleanse isn’t always enough to remove makeup, dirt, and oil, especially at night. The Fix: Start with a cleansing oil to break down makeup, then follow with a gentle cleanser to get your skin truly clean. 10. Touching Your Face All Day The Whoops: Constantly touching your face transfers dirt and bacteria from your hands to your skin. The Fix: Be mindful about keeping your hands off your face and wash regularly to avoid unwanted breakouts. Simple Changes, Big Results! 🌟 Skincare isn’t just about products—it’s about creating habits that nurture and protect your skin. Skip these common mistakes, and you’ll be well on your way to glowing, healthy skin that radiates from within!

Serums are the superheroes of skincare—lightweight, concentrated, and designed to deliver targeted results. From ancient beauty rituals to today’s high-performance formulas, serums have come a long way. In this post, we’ll explore where they came from, the different types available (like hydrating, brightening, and anti-aging), and how to seamlessly incorporate them into your daily skincare routine for maximum results.

Vitamin C isn’t just a skincare trend—it’s a tried-and-true ingredient with a legacy of results. From ancient beauty rituals to today’s high-performance formulations, it’s known for brightening dull complexions, fading dark spots, and defending against environmental damage. In this post, we’ll explore the history of vitamin C in skincare, its key benefits, and why ascorbyl glucoside is one of the most stable and effective forms available.

As someone who has always been interested in natural skincare, I've spent a lot of time researching and experimenting with different ingredients. Over the years, I've found that certain all-natural ingredients consistently provide amazing results for my skin.   Here are my top 10 picks for the best all-natural skincare ingredients to look for:   Aloe vera: This soothing plant has been used for centuries to heal burns and soothe irritated skin. Its anti-inflammatory properties make it perfect for treating acne, eczema, and other skin conditions. Witch hazel: This plant-based astringent is great for toning and tightening the skin, and it can also help to reduce inflammation and redness. It's a natural alternative to harsh, alcohol-based toners. Tea tree oil: This powerful essential oil has antifungal, antiviral, and antibacterial properties, making it an effective acne-fighter. It can also help to soothe irritated skin and reduce redness. Shea butter: This luxurious moisturizer is rich in fatty acids and vitamin E, which help to nourish and protect the skin. It's also a great natural alternative to harsh chemical-based moisturizers. Jojoba oil: This oil is similar to the natural oils produced by our skin, making it a great moisturizer that won't clog pores. It's also rich in vitamins and minerals that help to nourish and protect the skin. Almond Oil: It is rich in vitamins and minerals, including vitamin E, which is known for its skin-nourishing properties. It's also lightweight and easily absorbed by the skin, making it a great moisturizing ingredient. Rosewater: This gentle toner is made from distilled rose petals, and it's packed with antioxidants and anti-inflammatory properties. It's perfect for all skin types, and it can help to soothe and calm irritated skin. Green tea: This powerful antioxidant can help to protect the skin from free radical damage, and it also has anti-inflammatory properties that can help to reduce redness and irritation. Lavender oil: This essential oil has a calming, soothing scent, and it's also great for the skin. It's packed with antioxidants and anti-inflammatory properties, making it perfect for treating acne, eczema, and other skin conditions. Cocoa butter: It is rich in antioxidants and fatty acids, which can help to nourish and moisturize the skin. It also has anti-inflammatory properties, which can help to soothe and calm irritated skin.   When it comes to natural skincare, these ingredients are my go-to choices. They're gentle on the skin, yet powerful enough to provide noticeable results. Plus, they're all-natural, so you can feel good about using them on your skin. xoxoJewels

As someone who is passionate about natural skincare, I often hear people talk about the dangers of synthetic ingredients in skincare products. While it's true that some synthetic ingredients can be harmful to our health and the environment, it's important to remember that not all synthetic ingredients are bad. In fact, many synthetic ingredients are safe and effective, and they can provide benefits that natural ingredients simply can't.   One of the main arguments against synthetic ingredients is that they're not "natural" and therefore not as safe or effective as natural ingredients. This is simply not true. Just because an ingredient is synthetic doesn't mean it's automatically harmful. In fact, many synthetic ingredients are created in a laboratory using natural ingredients as a starting point. For example, retinol, a common anti-aging ingredient, is derived from vitamin A, which is found naturally in foods like sweet potatoes and carrots.   Another argument against synthetic ingredients is that they're not sustainable or environmentally friendly. While it's true that some synthetic ingredients are not sustainable or environmentally friendly, this is not always the case. In fact, many synthetic ingredients are created using sustainable and eco-friendly processes, and they can even be biodegradable.   Another common misconception about synthetic ingredients is that they're not as effective as natural ingredients. This simply isn't true. In fact, many synthetic ingredients are more effective than natural ingredients at providing specific skincare benefits. For example, retinol is a much more effective anti-aging ingredient than vitamin A, and benzoyl peroxide is a more effective acne-fighter than tea tree oil. Both of which are naturally derived, synthetic ingredients.   So, what's the truth about synthetic ingredients in skincare? The truth is that not all synthetic ingredients are bad, and many of them can provide safe and effective skincare benefits. While it's important to be cautious and read labels carefully, there's no need to avoid synthetic ingredients altogether. In fact, many synthetic ingredients can provide benefits that natural ingredients simply can't, making them an important part of any skincare routine. Look for that ingredient label that list *naturally derived, next to the ingredients. Most of these will be safe to use and actually benefit your skin more than the root ingredient.   Here is a list of synthetic ingredients that may be harmful when used in skin care products and should be avoided:   Parabens: These are used as preservatives in many skincare products, but they have been linked to cancer and endocrine disruption. Fragrance: Many skincare products contain synthetic fragrances, which can cause allergic reactions and irritation in some people. Phthalates: These chemicals are used to make fragrances last longer, but they have been linked to endocrine disruption and reproductive harm. Sodium lauryl sulfate (SLS) and sodium laureth sulfate (SLES): These surfactants are used to create lather in products like shampoos and body washes, but they can be irritating to the skin and eyes. Mineral oil: This synthetic oil is used as a moisturizing ingredient in some skincare products, but it can clog pores and contribute to acne. Silicones: These are used to give skincare products a smooth, silky texture, but they can be difficult to wash off and may clog pores. Formaldehyde: This chemical is used as a preservative in some skincare products, but it can be toxic and irritating to the skin.   It's important to note that the safety of skincare ingredients is often debated, and the potential risks of using certain synthetic ingredients may vary depending on the individual and the specific product. It's always a good idea to read the label and do your own research before using any new skincare product. xoxoJewels