Why You Still Need Sunscreen in Winter (Yes, Really!)
When the sun is shining, applying sunscreen is second nature for many. But as the temperatures drop and the winter months roll in, sunscreen often gets forgotten. The truth is, protecting your skin from harmful UV rays is crucial all year round, regardless of the season. Let’s explore why sunscreen is a non-negotiable part of your skincare routine—even in the winter.
1. UV Rays Don’t Take a Break
While it may feel like the sun is less intense during winter, UV rays are still present and can damage your skin. UVB rays (the ones responsible for sunburn) decrease in intensity during colder months, but UVA rays—which penetrate deeper into the skin and contribute to premature aging and skin cancer—remain constant throughout the year.
2. Snow Reflects UV Rays
If you live in an area with snow, the risk of UV exposure can actually increase during winter. Snow reflects up to 80% of UV rays, meaning your skin is hit from above and below. Activities like skiing, snowboarding, or even a walk on a sunny, snowy day can lead to significant UV exposure.
3. Protect Against Blue Light
Winter means shorter days and more time spent indoors, often in front of screens. The blue light emitted by phones, computers, and TVs can also contribute to skin damage and premature aging. A good mineral sunscreen acts as a barrier, protecting your skin from both UV rays and blue light exposure.
4. Prevent Premature Aging
UV rays are one of the main culprits of fine lines, wrinkles, and hyperpigmentation. Even on overcast winter days, up to 80% of UV rays penetrate clouds, making sunscreen essential to keep your skin looking youthful and radiant.
5. Sunscreen Supports Your Skincare Goals
If you’re investing in skincare products to treat acne, sensitivity, or signs of aging, sunscreen is a must. Without it, UV rays can counteract the benefits of your other products, slow your progress, and cause further damage.
Our Sunscreen Recommendation: Think Sunscreen
At Simple Body, we love Think Sunscreen for its clean, mineral-based protection that’s safe for your skin and the planet. Think offers broad-spectrum SPF protection powered by non-nano zinc oxide—a natural mineral that deflects harmful UVA and UVB rays. It’s reef-safe, water-resistant, and rated 93/100 on Yuka, making it a top choice for those who want effective protection without toxic ingredients.
Think Sunscreen is lightweight, non-greasy, and perfect for daily use under makeup or on its own. Plus, it’s packed with nourishing ingredients that keep your skin hydrated while shielding it from the elements.
Tips for Winter Sunscreen Application
-
Apply Generously: Use at least a nickel-sized amount for your face and more for exposed areas like your neck and hands.
-
Reapply: Sunscreen should be reapplied every 2 hours if you’re outdoors or after activities like skiing or hiking.
-
Don’t Forget Key Areas: Pay attention to often-overlooked spots like your ears, lips (use an SPF lip balm—our All Good SPF Lip Balm is a favorite), and hands.
Available In-Store and Online
You can shop Think Sunscreen in-store at our Old Colorado City shop or online at simplebodyproducts.com. Keep your skin protected no matter the season and enjoy peace of mind knowing you’re using a product that’s good for your skin—and the planet.