Skincare

Aging isn’t something to fear—it’s something to honor. In this personal reflection, Jewels shares how shifting your mindset (and your skincare routine) away from “anti-aging” toward nourishment and self-respect can help your skin look and feel its best at every stage of life.

If your skin feels dull, dry, or unpredictable no matter how much effort you put in, your products might be working against your barrier instead of supporting it. In this post, we break down how to simplify your skincare routine with gentle, science-backed products that restore balance and long-term skin health.

You’ve probably heard the term “clean skincare” a lot these days. It’s on labels, splashed across Instagram posts, and popping up in every beauty aisle. But here’s the thing: not everyone defines it the same way. And there’s no official regulation for what makes something “clean.” So how do you know what’s actually in that jar or bottle? And what makes Simple Body’s approach different? I want to pull back the curtain — so you can feel empowered and confident about what you’re putting on your skin. What We Mean When We Say “Clean” For us, clean skincare isn’t about chasing trends or jumping on marketing buzzwords. It’s about this: creating products that are safe, effective, and rooted in nature — while being fully transparent about every single ingredient. In other words: if it’s not something we’d feel good about putting on our own skin (or our kids’ skin), it doesn’t make the cut. Here’s How We Define It: No synthetic fragrance — because artificial fragrance is one of the top triggers for skin irritation and sensitivities. We use pure essential oils and plant-based ingredients for beautiful, subtle scents. Most of our products don't use any "scent". We let the ingredients become the scent, so most of our pr0ducts have herbaceous, earthy, or very simple scents from nature. No parabens, phthalates, or PEGs — these are linked to hormone disruption and other concerns. We leave them out — always. These ingredients were mostly the reason that I got into formulating and choose to go to school in Europe for natural skincare formulation. You see, Europe (like Canada and Japan) have very rigorous regulations around the production of cosmetics. These ingredients have been banned in these countries for years, while they are still allowed in America. No fillers — every ingredient in our formulas is there for a reason: to nourish, protect, or support the skin. We don’t “pad” our products with cheap ingredients that dilute the formula. When you choose people over profit it shows in the efficacy of your products. Our customer boast about seeing results quickly and that comes from high performing ingredients, not from silicones and fillers. Plant-based oils and butters — we choose proven botanicals that work with your skin barrier (jojoba oil, shea butter, cocoa butter, avocado oil, olive oil — just to name a few). The chemical structure of plant oils and butters is remarkably compatible with our skin’s natural lipids, which makes them incredibly effective at supporting and repairing the skin barrier. That's why we formulate plant-based products. Naturally derived emulsifiers — like olive oil-derived emulsifiers — to blend water- and oil-based ingredients without harsh synthetics. Unlike synthetic emulsifiers, which can sometimes strip the skin or leave behind irritating residues, plant-derived options work in harmony with the skin, preserving its natural moisture balance. Made fresh, in small batches — so you’re getting the highest potency of nutrients and actives. We make our products daily, not months (or years) ahead. Just like the food you choose at the grocers, you want your skincare to be FRESH! Over time actives and oils rancid, so the fresher your skincare the more potent and effective it is! Why It Matters: The Skin Barrier Story Your skin is your body’s largest organ — and it’s also your first line of defense. The skin barrier is designed to keep the good stuff in (hydration, nutrients) and the bad stuff out (pollutants, bacteria, irritants). When you use conventional products with harsh synthetics, artificial fragrance, and unnecessary fillers, it can weaken this barrier — leading to sensitivity, breakouts, and even signs of early aging. Our clean skincare philosophy supports the skin barrier instead: soothing, strengthening, and giving your skin what it needs to stay healthy and resilient. Here’s something most people don’t realize: an estimated 66% of what you put on your skin can absorb into your body — entering the bloodstream, passing through the liver, and ultimately affecting your organs. That’s why we’re incredibly diligent about every single ingredient we use — not just what it is, but how it’s harvested, processed, and preserved. We vet suppliers carefully and choose the highest quality plant-based ingredients because when it comes to your health, there’s simply no room for compromise. If it’s not safe enough to nourish the skin and respect the body — it doesn’t make it into our products. Not All “Clean” Skincare Is Created Equal Here’s a little behind-the-scenes secret: many so-called natural skin care products are still full of cheap oils, filler ingredients, or “greenwashed” synthetic chemicals hiding behind plant-based claims. Because there’s no strict regulation around terms like “natural skincare” or “non toxic skin care,” you really have to read labels carefully — or trust a brand that’s 100% transparent. That’s why I take ingredient sourcing and formulation so seriously at Simple Body — and why I trained under European standards (which are much stricter than U.S. regulations). Our commitment is simple: proven skincare that actually works, made with ingredients you can feel good about. The Bottom Line “Clean skincare” should never be about fear or hype — it should be about giving your skin what it truly needs to be healthy. For us at Simple Body, that means thoughtfully crafted products with: Plant-based ingredients that support your skin barrier No artificial junk, fillers, or irritants Full transparency — so you always know what you’re using Because when your skin is nourished and protected? It shows — in the form of calm, smooth, resilient skin you can feel great about. And that’s what real clean skincare looks like. 💛 xoxo Jewels

Let me tell you something I see all the time as a skincare coach — a client will come in with fantastic products in their routine… but their skin still isn’t getting the results they want. And nine times out of ten? It comes down to one simple thing: order matters. Layering your skincare correctly is everything. The way your skin is structured — with its protective outer layer (stratum corneum), deeper lipid barrier, and living cells beneath — means each product has to be applied in the right sequence to actually work. If you’ve ever felt like your expensive serum “just sits there” or your moisturizer pills on top of your sunscreen… you’re not alone. Let’s walk through the right way to layer your skincare — and I’ll share a few pro tips that make all the difference. Start Clean: Oil Cleanser + Foaming Cleanser First things first: your skin needs a clean, clear surface so that everything else can absorb properly. If you’re wearing makeup, sunscreen, or if you live in a city with pollution, start with an oil cleanser — like our Cleansing Oil — to melt away oils and impurities without stripping your skin. Next, follow with a Foaming Cleanser to sweep away any residue and leave your skin perfectly prepped. (For those of you who love a clean, fresh feeling — this is it.) Make sure whatever foaming cleanser you're using doesn't leave your skin feeling "squeaky clean"! Cleansers that leave your skin feeling that way typically are using a surfactant (cleansing agent) that is too harsh. So, not only is it removing dirt and bacteria, but most likely the precious oils and good bacteria that's produced by your skin. So, in otherwards, it's STRIPPING your skin and not in a good way! Our packaging makes this easy: both of these products are labeled #1 — so if you choose to double cleanse (and trust me, in Colorado’s dusty, dry air, I do!) you’ll use two #1s first. Toner or Tonic After cleansing, your skin’s pH can shift slightly. A toner or tonic helps rebalance and preps your skin to better receive serums. Toner is more astringent, so if you're looking to absorb excess oil or if you have naturally oily skin then toner is for you. If you have dry or mature skin stick to Tonics. They add botanical nutrients and moisture to skin instead of drying the skin. Here’s a little tip: skin behaves like a sponge. When it’s slightly damp, it absorbs serums and treatments more effectively. So, don’t skip this step — a good mist of toner or tonic is your friend. (Look for #2 on our bottles.) Feed the Skin: High-Performance Serums Now we get to the “why did I invest in these amazing products” part — the serums. Because serums are packed with actives — hyaluronic acid, ceramides, CoQ10, bakuchiol — you want them as close to your skin as possible. This is where the magic happens: hydration, plumping, smoothing those pesky under eye wrinkles, and helping repair your skin barrier. ALWAYS apply products with actives before moisturizers! You want actives on your skin as early in your routine as possible so they have the maximum opportunity to absorb deeply into the skin! Actives are targeted towards your personal skincare concerns. So, by placing them early in your routine they have the best chance of working! Apply serums while your skin is still slightly damp from toner or tonic. You can absolutely layer — for example, I personally love using both the Barrier Defense Serum and Age Defense Serum (yes, two #3s!) because they complement each other so beautifully. Seal It In: Moisturizers Think of your moisturizers as the “seal” that locks in hydration and active ingredients. They also protect your skin barrier from environmental stress. In drier climates (hello, Colorado friends), it’s perfectly fine — even smart — to use two #4 products. For example, our Face Cream plus our Beauty Balm at night helps me wake up feeling soft and hydrated, not tight or dry. Our moisturizers contain occlusives. And, if you've been following along with our articles, you may remember we wrote about how important occlusives are in your routine! (Read that article HERE) Don’t Forget SPF Even though we don’t make it ourselves, we always recommend Think Sunscreen — it’s one of the cleanest, most effective options we’ve found. Your morning routine is never complete without this step! Remember: UV damage is the #1 cause of premature aging. If you’re using the best wrinkle cream, serums, and barrier creams but skipping SPF — you’re undoing all that good work. Bonus: The Ultimate At-Home Facial If you REALLY want to make sure you products are working and absorbing deeply so you get the maximum results, remember to do a weekly exfoliating routine! Your body sheds about 30,000 skin cells a day! After a while those dead skin cells build up and block your skincare from doing it's job effectively. It's also nice to give yourself a mini spa day at home! Here’s what I recommend: Start with a Clay Mask — this helps detoxify and draw out impurities. Follow with an Enzyme Mask — this works like tiny Pac-Men, loosening dead skin cells. Finish with our Bamboo Face Polish — this gently removes any lingering dead skin for that fresh, smooth feeling. After this trio, your skin will feel like you just had a professional facial — soft, bright, and ready to drink in your serums and moisturizers. A Quick Note on Our Packaging We know layering can feel overwhelming at first. That’s why all of our Simple Body products are numbered to help guide your routine — so you always know which step comes next. And remember, your routine can flex with your skin’s needs: Double cleanse? No problem: two #1s. Drier day? Add a second #4. Variety of skincare concerns? Go for two #3s — that’s exactly what I do! The most important thing is consistency — and giving your skin what it needs, when it needs it. The Takeaway Layering your skincare is about more than just order — it’s about understanding how your skin works, respecting the science, and using proven skincare products that actually deliver results. And when you get it right? The difference shows — smoother texture, fewer under eye wrinkles, a strong barrier, and healthy, resilient skin that makes you feel confident every single day. Do you have questions about how you're layering your products? Send me an email! Jewels@simplebodyproducts.com xoxo Jewels  

You know those mornings when your skin feels like parchment? Tight, dull, maybe even a little itchy? That’s your skin barrier waving a little white flag — it’s begging for support. And while a good hydrating serum or toner helps, here’s the thing: without an occlusive to seal all that moisture in, you’re fighting an uphill battle. That’s where the magic of plant-based occlusives comes in. Let’s take a closer look — I promise, this is one skincare story you’ll want to read to the end. You'll learn a lot about what ingredients to look for when you live in a dry climate (Hello Colorado!) or when your skin is feeling extra dry! Your Skin Barrier, Explained (The Cliff Notes) Think of your skin barrier like the roof on a house — it keeps the good stuff in (moisture) and the bad stuff out (pollutants, bacteria, and irritants). When it’s strong and intact, your skin looks smooth, bouncy, and moisturized. When it’s damaged? Your skin can experience redness, dryness, flaking, and those pesky fine lines that seem to deepen overnight. We call those dehydration lines and they are different from wrinkles! The good news is...dehydration lines can disappear when you properly moisturize your skin! One of the biggest culprits behind a damaged skin barrier? Trans-Epidermal Water Loss (TEWL). This is the invisible evaporation of moisture through your skin — and it happens more often than you think, especially in dry climates or after cleansing. Enter: occlusives. These ingredients form a breathable barrier on your skin’s surface, helping to trap moisture inside and reduce TEWL — essentially locking in hydration where it belongs. The Plant-Based Occlusives We Love (And Why They Work) Not all occlusives are created equal. Many conventional products rely on synthetic options like petrolatum or silicones — which can feel heavy or clog pores. At Simple Body, we take a different approach, formulating with proven plant-based occlusives that offer the same moisture-sealing benefits — but with added skin nourishment and a lighter, breathable feel. Here are some of the hero ingredients you’ll find in our barrier-supporting skincare: Jojoba Oil – Structurally similar to the natural sebum your skin produces, making it a perfect match for all skin types. It helps regulate oil production while preventing moisture loss. Shea Butter – Rich in fatty acids and vitamins, this creamy butter softens skin and forms a protective barrier that locks in hydration. Cocoa Butter – A natural powerhouse of antioxidants and fatty acids — known for helping improve elasticity and reducing visible signs of aging. Candelilla Wax – A plant-based wax that adds a light, breathable layer on the skin — perfect for those seeking a vegan alternative to beeswax. Avocado Oil – Packed with vitamins A, D, and E, this nourishing oil penetrates deeply and supports skin barrier repair. Olive Oil – A staple in Mediterranean beauty for a reason. High in squalene and antioxidants, it protects against oxidative stress and reinforces skin’s natural defenses. What the Research Says A 2020 review published in the International Journal of Molecular Sciences highlighted the importance of occlusive agents in reducing TEWL and restoring skin barrier function — especially when combined with emollients and humectants. The researchers noted that plant-derived oils not only prevent moisture loss but also deliver essential fatty acids and bioactive compounds that support skin health long-term. Synthetic occlusives, while effective at sealing in moisture, lack these added benefits. In contrast, botanical ingredients contribute nutrients that actively support barrier repair — which is why we’re so passionate about using them in our proven skincare line. How to Work Occlusives Into Your Routine It’s simple: layer from thinnest to thickest. After cleansing, apply a hydrating toner or tonic. Follow with serums (think Wrinkle Defense Serum or Barrier Defense Serum). Then seal everything in with an occlusive-rich cream or oil (our Face Cream is one of the best face creams for this). In the evening, when skin is in repair mode, adding a barrier Serum or rich facial oil (Age Defense Serum) helps prevent overnight water loss — and supports visible improvements in texture and resilience. The Bottom Line When it comes to anti-aging, supporting a damaged skin barrier, and achieving strong, resilient skin — plant-based occlusives are your best friends. They don’t just sit on the surface; they nourish while they protect, giving your skin exactly what it needs to thrive. At Simple Body, every face serum and face cream is thoughtfully formulated with this in mind. Because great skincare doesn’t just hydrate — it strengthens. And that’s what creates results you can see and feel. Do you have questions about what occlusive ingredients might be right for you? Book a free skincare consultation HERE and I'll help make sure you're getting the right occlusives on your skin! xoxo Jewels

Natural skincare has exploded in popularity, but with it comes plenty of myths and marketing noise. In this post, we break down the most common misconceptions about “clean” beauty and share what natural ingredients can really do for your skin—backed by science and experience.

Most anti-aging advice skips one critical ingredient: ceramides. These natural lipids act as the “mortar” in your skin barrier, keeping hydration in and irritants out. In this post, we explain what ceramides are, how they change with age, and why replenishing them is essential for smooth, resilient skin.

If your skin feels irritated, dull, or unpredictable no matter how consistent you are, your routine might be too much. Over-cleansing, exfoliating, or layering too many actives can damage your barrier—especially if your skin is sensitive or acne-prone. In this post, we share how to pare back, rebalance, and let your skin recover naturally.

Not all toners are created equal. If yours stings or leaves your skin feeling tight, it might be doing more harm than good. In this post, we’ll explore how to tell if your toner is helping or hurting your skin, which ingredients to avoid, and what makes a truly balancing, hydrating formula—like Simple Body’s botanical toners—a must-have in your daily routine.

Ceramides may not get as much attention as hyaluronic acid or retinol, but they’re a quiet powerhouse when it comes to repairing and protecting your skin. In this post, we’ll explore what ceramides are, why they’re vital for healthy, resilient skin, and how incorporating them into your routine can make a visible difference in hydration, texture, and overall comfort.

Skin cycling is everywhere—but it doesn’t have to be complicated. In this post, we’re breaking down how to make the trend work for you the Simple Body way: fewer steps, cleaner ingredients, and a routine that supports your skin barrier instead of overwhelming it. Discover what to keep, what to skip, and how to naturally rotate products for healthy, glowing skin.

If your skin still feels tight, flaky, or dull after moisturizing, your product might not be doing its job. In this guide, we’ll share five signs your moisturizer is falling short and what to use instead. Discover how the right balance of hydrators, moisturizers, and occlusives—like those found in Simple Body’s Face Cream—can transform your skin from dry to deeply nourished.

Pregnancy brings incredible changes—not just to your body, but to your skin. Between hormonal shifts and ingredient safety concerns, it can be tricky to know what’s best for you and your baby. In this guide, we’ll explore how pregnancy impacts your skin, which ingredients to avoid, and how to create a simple, supportive skincare routine that evolves with every stage—from pregnancy glow to postpartum recovery.

Choosing the Right Natural Oils at Every Age Why the Oils in Your Skincare Need to Change Over Time We don’t always think about how the oils in our products should change as our skin changes—but they should. Hormonal shifts, lifestyle, and age all influence how much natural oil (sebum) your body produces, and what it needs to stay healthy and hydrated. That’s why the ultra-light moisturizer that worked in your 20s may leave you feeling parched in your 40s. Let’s explore which natural oils are best for deep hydration and firming at every life stage—and how to choose the right ones for your skin right now. Teenage to Early 20s: Balance and Blemish Control Key oils: Grapeseed, Hemp Seed, Jojoba During puberty and early adulthood, the sebaceous glands kick into overdrive due to increased androgen hormones. This results in higher oil production, which can clog pores and lead to acne. While your skin may feel oily, it still needs hydration—just not the heavy kind. Lightweight, fast-absorbing oils are ideal because they hydrate without adding congestion or shine. Grapeseed Oil: Lightweight and fast-absorbing. Helps tighten pores and smooth skin. Jojoba Oil: Technically a wax, it mimics your skin’s own sebum to help regulate oil production and soothe inflammation. Hemp Seed Oil: Rich in omega fatty acids, this oil calms redness and supports the skin barrier while helping to balance oil levels naturally. Sunflower Oil: A gentle, nourishing oil rich in linoleic acid and vitamin E. It helps support the skin barrier, improves hydration, and is non-comedogenic—making it perfect for those in their 20s starting to see the first signs of dryness or environmental stress. Its lightweight texture won't clog pores but still gives the skin a soft, moisturized finish. (As found in our Barrier Defense Serum...which we HIGHLY recommend for Oily or Acne Prone skin. Tip: If you have Acne prone skin, use these lightweight facial serums, and avoid heavier heavy creams. Late 20s to Late 30s: Locking in Hydration Key oils: Sweet Almond, Olive, Apricot Kernel, Avocado By your late 20s and 30s, sebum production starts to decline slightly, and cell turnover begins to slow. Your skin may feel drier or more dehydrated, especially around the eyes or mouth. This is the time to prioritize moisture retention and antioxidant support to protect collagen and maintain elasticity. Sweet Almond Oil: A gentle, vitamin-rich oil that helps protect against early signs of aging. It’s also great for soothing irritation. It's a core ingredient in our Face Cream. Apricot Kernel Oil: Its fatty acid profile closely resembles human sebum, making it excellent for hydration without heaviness. Also found in our Face Cream! Avocado Oil: Packed with sterolins, this oil helps soften and plump skin while supporting elasticity. Olive Oil: Naturally rich in antioxidants like squalene and vitamin E, olive oil is a powerhouse for moisture retention and barrier repair. Our Face Cream is the perfect product to start using in your 20s as it's a light to medium weight moisturizer that has Sweet Almond, Apricot Kernel, and Avocado Oil! 40s and Beyond: Rich Nourishment + Firming Power Key oils: Rosehip Seed, Pomegranate Seed, Cocoa Butter, Sea Buckthorn, Shea Butter Once you enter perimenopause and menopause, estrogen levels drop—and with them, your skin’s ability to produce collagen, elastin, and sebum. Skin becomes thinner, drier, and more prone to fine lines and dullness. This is the time to turn to richer, more emollient oils and butters that both nourish and firm. Rosehip Seed Oil: Contains trans-retinoic acid (a form of vitamin A) that encourages collagen production and skin regeneration. It also helps fade age spots. Star ingredient in our Age Defense Serum. Pomegranate Seed Oil: High in punicic acid, which helps strengthen the skin barrier and improve elasticity. It's soothing and anti-inflammatory. Find our pure, organic formula here: Pomegranate Facial Serum. Sea Buckthorn Berry Oil: One of the most nutrient-dense oils available. It’s loaded with omega-7s and carotenoids to promote repair and radiance. Found in our Beauty Balm. Shea Butter & Cocoa Butter: These occlusive ingredients seal in moisture, prevent trans-epidermal water loss, and cushion the skin with long-lasting hydration. Found in our Face Cream. Try our Body Butter for a full-body moisture surge—especially effective after showering while skin is still damp. It’s Not Just About Age—It’s About Your Skin’s Story We all age differently. Genetics, stress, environment, and even your morning smoothie can change what your skin needs. At Simple Body, we blend our moisturizers with purpose—choosing the right oils and butters for every phase of life and every skin type. Want help choosing the right oil-based moisturizer for your skin? Call us, stop by, or check out our free consultation service.  

If you’ve ever applied on a moisturizer to your skin only to feel dry again an hour later, you’re not alone. Many moisturizers marketed for dry skin fall short — either because they’re packed with fillers, lack staying power, or don’t contain the right combination of ingredients to truly hydrate AND MOISTURIZE the skin. As someone who formulates natural skincare, I’ve learned that solving dry skin isn’t about chasing trendy ingredients — it’s about smart formulation. Let’s break down what actually makes a moisturizer work—especially for dry, sensitive, or weather-exposed skin. The Foundation: Hydration and Moisture Are Not the Same One of the biggest misconceptions I see is that a moisturizer is just...moisturizing. But hydration and moisture are two different things — and the best dry skin moisturizers contain ingredients that address both. Hydrating ingredients are water-based and help bind water to the skin. These include: Floral waters (like rose or chamomile) Aloe vera juice Vegetable glycerin Hyaluronic acid Ceramides Moisturizing ingredients are oil-based and help soften and protect the skin. Think: Avocado oil Almond oil Pumpkin seed oil Carrot seed oil Shea, kokum, and cocoa butters Botanical extracts like green tea and calendula And, honestly, the list goes on and on! But, I try to use ingredients that have been around a while. Tride and true ingredients that have been clinically studied and have enough time in the market that the ingredients have been proven safe and effective. Trendy ingredients don't have the same time in the market to really understand the long term effects on the skin. So, when I select ingredients I read studies, I see what clinical trials have been performed and I look at the origin and method of processing of the ingredient. All these conditions can make a difference in the effectiveness of the ingredient. Without both sides of this equation, you’re either giving your skin water without sealing it in, or oils without hydrating the deeper layers. The Emulsifier Matters — A Lot Most moisturizers are emulsions — a blend of oil and water. But not all emulsifiers are created equal. Many conventional products use emulsifiers that are potentially toxic for your organs or endocrine disrupting emulsifiers. They can often feel heavy or create a waxy film on the skin. At Simple Body, we use a natural emulsifier derived from olive oil — and only the smallest amount necessary. Why? Because when you minimize the emulsifier, you allow the powerful botanicals and active ingredients to do their job without interference. No Fillers. No Fluff. When I formulate a moisturizer, I don’t want a single ingredient in there “just to bulk it up.” Every component has to pull its weight — especially when we’re dealing with dry skin, where performance matters most. Fillers like mineral oil, silicones, or synthetic fragrances can not only dilute the effectiveness of the formula but also trigger irritation or clog pores in sensitive skin types. A clean, well-balanced formulation is more than just a marketing label — it’s a commitment to skin health. Occlusives: The Unsung Hero One of the most important elements in a dry skin moisturizer is the inclusion of occlusive agents — ingredients that sit on the surface of the skin to lock in hydration and prevent transepidermal water loss (TEWL). Occlusives help create a physical barrier that traps moisture inside the skin — especially critical in dry, windy, or high-elevation environments (hello, Colorado). Natural occlusives I love using: Shea butter Cocoa butter Jojoba oil Squalane There are many others, but these are my favs! If your moisturizer doesn’t have some form of occlusive, your skin’s hydration will evaporate faster — no matter how good the formula feels or smells. You'll know if you apply your moisturizer and your skin starts to feel dry during the day. A great moisturizer for dry skin should last ALL DAY! As a matter of fact, I believe your skin should feel soft even as your washing your face at night! Non-Comedogenic Is Key (Even for Dry Skin) Just because skin is dry doesn’t mean it can’t be acne-prone. I always design my moisturizers to be non-comedogenic, meaning they won’t clog pores. That requires choosing oils and butters carefully — and avoiding ingredients known to cause congestion. Common pore-clogging ingredients to avoid: Isopropyl myristate Coconut oil (in leave-on products) Ethylhexyl palmitate Wheat germ oil Lanolin Instead, I prefer lightweight, skin-compatible oils like meadowfoam seed oil, squalane, apricot kernel, and almond oil. These absorb well, support the lipid barrier, and suit a wide range of skin types. Why Absorption Rate Matters Here’s something a lot of people don’t talk about: a good dry skin moisturizer shouldn’t absorb instantly. In fact, I intentionally design our formulas to absorb slowly. Why? Slower absorption allows the oils and butters time to soften the lipid barrier — the outermost layer of the skin that protects against moisture loss. When this barrier is softened gradually, it helps improve elasticity and skin function over time. Some dermatological studies even suggest that prolonged contact time can increase the efficacy of lipid-replenishing ingredients. In short: quick absorption may feel convenient, but for dry, depleted skin, slower is often better. Formulation = Performance At the end of the day, what matters most to me — and to my customers — is that a product works. When I approach the problem of dry skin, especially in tough climates like ours (dry air, elevation, intense sun), I don’t stop at a few good oils and call it a day. I test. I tweak. I study ingredients in-depth — not just for their benefits, but how they interact in real-world conditions. Because performance isn’t about promising miracles. It’s about delivering real, visible results. Final Thoughts If you’ve been struggling with dry skin that doesn’t stay moisturized — no matter how many products you try — it may be time to look at what’s in your moisturizer. A well-formulated, natural product with the right balance of hydrating and moisturizing ingredients, a natural emulsifier, and occlusives can make all the difference. And if it’s non-comedogenic and slow-absorbing? Even better. I'd be remiss if I didn't recommend my two favorite moisturizers that I think you should try. Our Face Cream and our Beauty Balm. Our Face Cream is a little lighter weight but provides all day moisture without that greasy feel. Whereas our Beauty Balm is thicker and absorbs more slowly, but has Vitamin C and a host of other age supporting ingredients! Personally, I use both. My skin is really dry due to hashimotos, I live at 10,000 feet, I live in Colorado close to the sun and in a really dry climate! So, my skin requires double moisturizing. I apply the Face Cream First, then apply the Beauty Balm on top. It might seem excessive, but it really works for my skin! Also, there's a completely different set of ingredients in each cream, so I'm getting a wide variety of nutrients on my skin this way! If you're curious to try either, they're both available in mini sizes! Here's the link for those of you that would like to try--what I consider, to be THE BEST moisturizers for dry skin! Mini Face Cream Mini Beauty Balm xoxo Jewels  

Colorado summers are full of adventure—and your skin feels it all. Between sun exposure, sweat, and altitude, your complexion needs a little extra care. In this post, we share simple, seasonal skincare shifts to keep your skin healthy, hydrated, and radiant through every mountain hike and golden sunset.

Ever stop to think about what’s in your skincare—and how it affects your pets? If your dog loves to lick your hands… if your cat curls up on your chest… if your pet is basically your shadow (and let’s be honest, they probably are)—then it’s worth taking a second look at what you’re putting on your skin. Because here’s the thing: many conventional skincare products contain ingredients that are harmful or even toxic to pets. And the scary part? Most of us aren’t told that. Even some natural ingredients, like cocoa butter (which is what chocolate is made from) isn't great for your pet! Hidden Dangers: Why Pets Are Extra Sensitive to Skincare While your skin might tolerate artificial fragrance or chemical preservatives, your pets are on a whole different level of sensitivity. Their sense of smell is exponentially stronger. Their systems are smaller. And if they lick your hands or snuggle your neck, they’re directly exposed to whatever’s on your skin. Some ingredients to avoid around pets: Essential oils in high concentrations (especially tea tree, clove, wintergreen, eucalyptus) Synthetic fragrance (parfum) Phenoxyethanol Formaldehyde-releasing preservatives Parabens, phthalates, and alcohol-based solvents Even trace amounts can irritate your pet’s respiratory system or cause gastrointestinal issues if ingested. Enter Skin Rescue: Gentle Enough for You, Safe Around Your Pets We originally formulated Skin Rescue for cracked hands, wind-chapped cheeks, dry patches, and minor irritations. But over the years, we noticed something interesting... Pet parents kept telling us they felt safe using it—because their dogs licked their hands, their cats sat on their laps, and they didn’t want to transfer anything harmful. And we were thrilled to say: yes, Skin Rescue is pet-safe. It turns out Skin Rescue isn’t just great for humans—it’s become a quiet favorite among pet lovers, too. This gentle, herbal balm is made with calendula, chamomile, and yarrow—plants traditionally used to support healing and calm irritation—making it perfect for minor cuts, dry noses, cracked paws, and even hot spots on furry friends. It’s free from essential oils, synthetic fragrance, or anything that could pose a risk if licked, so you can feel safe applying it to your pup’s paws or your cat’s dry ears. In fact, my own veterinarian, who’s also a skilled surgeon, keeps a jar on hand and recommends it to her animal patients for post-surgery skin support and general wound care. We never set out to make a “pet balm,” but Skin Rescue’s clean, effective formula has made it a go-to for pet parents who want something simple, safe, and powerful. It’s a beautiful thing when one little jar can take care of the whole family—paws, tails, and all. So What Is in Skin Rescue? We kept it simple, plant-based, and purposeful: Calendula – Calms and supports skin repair Chamomile – Soothes irritation and reduces redness Yarrow – Naturally antimicrobial and helps balance skin Olive oil & candelilla wax – Seals in moisture without clogging pores No essential oils. No fragrance. No chemicals you can’t pronounce. Just a deeply nourishing balm that can be used anywhere your skin needs a little extra love—without worrying if your four-legged family member will get into trouble. Customers Are Already Using It on Their Pet-Loving Skin A gardener with eczema who’s always got a dog underfoot? Check. A mom whose toddler shares everything with the family cat? Yep. A hiker who uses it on scrapes and shares the trail with their pup? Absolutely. Skin Rescue fits right in. It’s a balm that truly lives up to its name—rescuing skin without risking your pet’s health in the process. I've heard so many funny stories over the years about "my dog ate my body butter!", or "my dog licked the lid of my face cream!" I definitely DON'T recommend that you allow your pets to lick or eat the skincare. But, I certainly have never heard from any pet owner that their pet had an adverse reaction to any of the products. So, try to keep them out of reach of your pets! Quick Tips for Pet-Safe Skincare Habits Wash hands after applying strong essential oils or prescription creams Skip fragrance-loaded lotions if you’ll be snuggling your pets Keep your skincare shelf high and closed—cats are curious! Opt for natural, transparent formulas you feel good about (for both you and your pet) Final Thought: If It's Not Safe Around Your Pet, Is It Safe for You? You share your home, your couch, your morning walks—and sometimes, your skincare—whether you mean to or not. Choosing something like Skin Rescue means choosing peace of mind. It’s one less thing to worry about in a world full of hidden toxins. We love animals! So, let's do what we can to keep them safe and not allow them to get into our self-care goodies! But also, if you notice they have a small cut, dry ears or nose, or cracked paws--reach for the Skin Rescue. They'll thank you! And honestly, don’t you deserve that kind of simplicity? xoxo Jewels  

Skincare marketing can be confusing—what does “clean” or “natural” really mean? In this post, we uncover how greenwashing works, what those buzzwords actually signify, and how to confidently read ingredient labels so you can choose products that are genuinely safe and effective for your skin.

“Natural” and “organic” skincare often get used interchangeably—but they’re not the same thing. In this post, we explain what each term actually means, how certification works, and why understanding the difference helps you choose cleaner, safer products for your skin.

At Simple Body, we know estheticians are at the heart of holistic skincare. That’s why we created a wholesale program just for you—featuring small-batch, plant-based products crafted in Colorado. Give your clients the gift of truly natural skincare, backed by science and made with integrity.

Sensitive skin isn’t just a “type”—it’s a daily relationship that requires understanding, patience, and the right products. In this post, we’ll unpack what’s really going on beneath the surface, why your skin reacts the way it does, and how to build a soothing, organic skincare routine that supports long-term comfort and balance.

Looking for the perfect exfoliator to reveal soft, radiant skin? Our Bamboo Face Polish is a gentle yet powerful natural scrub that smooths, brightens, and refines your complexion without irritation. In this post, we’ll explore what makes it the best exfoliating scrub for your face, how it works, and why it’s a must-have in your skincare routine for achieving that effortless glow.

Toners can be a game-changer when it comes to achieving clear, balanced skin—but not all are created equal. If you’re dealing with acne or excess oil, choosing the right formula is key. In this post, we’ll compare two of our best-selling toners—Clean Sweep Toner and Exfoliate + Glow Tonic—to help you understand how each works, what skin types they suit, and which one will help you reach your skincare goals.

Hormonal Imbalance and Dry Skin: Understanding the Connection and How to Restore Hydration If your skin has recently become dry, flaky, or irritated—despite using the same products—you’re not imagining things. Hormones play a significant role in how well your skin retains moisture, produces oil, and repairs itself. When they fall out of balance, the skin can quickly lose hydration and vitality. In this article, we’ll explore how hormonal fluctuations affect skin hydration, the key imbalances that lead to dryness, and practical ways to restore balance naturally. How Hormones Affect Skin Hydration Hormones are chemical messengers that influence almost every function in the body, including skin health. When they’re in balance, your skin maintains normal oil production, elasticity, and hydration. When they fluctuate or decline, dryness, irritation, and premature aging can follow. Here are the three main hormones that impact skin hydration: 1. Estrogen – The Hydration and Elasticity Booster Estrogen supports the skin’s thickness, moisture retention, and collagen production. It helps maintain hyaluronic acid levels, regulate oil production, and support collagen and elastin for smooth, supple skin. When estrogen drops: Skin becomes thinner and more fragile. Oil production slows, making it harder to retain moisture. Hydration loss increases, causing roughness and flaking. When estrogen levels decline: During perimenopause and menopause Postpartum and breastfeeding After stopping hormonal birth control 2. Progesterone – The Skin Balancer Progesterone supports oil gland activity and helps maintain the skin’s barrier function, keeping it soft and resilient. When progesterone is low: The skin barrier weakens, leading to dehydration and sensitivity. Oil production decreases, worsening dryness. Flaking and irritation may increase. Progesterone can drop due to: Perimenopause and menopause Chronic stress (cortisol suppresses progesterone) Hormonal disorders such as PCOS 3. Thyroid Hormones – The Skin Regenerators The thyroid regulates metabolism and skin cell renewal, which affects hydration levels and texture. When thyroid function is low (hypothyroidism): Skin becomes dry, rough, and itchy. Oil production slows. The lips and scalp often feel extra dry. When thyroid function is high (hyperthyroidism): Skin may become thinner and prone to dehydration. Increased circulation can lead to sensitivity and redness. Common Signs of Hormonal Dry Skin If your skin remains dry no matter what moisturizer you use, hormone changes may be the cause. Look for: Tightness, flaking, or rough texture Increased sensitivity or redness Dull, lackluster complexion More visible fine lines Persistent chapped lips or dry patches Scalp dryness or flaking How to Restore Hydration Naturally Balancing your hormones and adjusting your skincare can make a noticeable difference. 1. Use Hydrating, Hormone-Friendly Skincare Look for products with ingredients that replenish moisture and strengthen the skin barrier: Hyaluronic Acid: Retains water in the skin for lasting hydration. Ceramides: Strengthen the barrier and lock in moisture. Bakuchiol: A plant-based retinol alternative that boosts collagen. Sea Buckthorn Oil: Rich in omega fatty acids and vitamin E for nourishment. Coenzyme Q10 (CoQ10): Protects skin cells and supports elasticity. Simple Body favorites: our Barrier Defense Serum and Face Cream—both formulated with ceramides, hyaluronic acid, and nutrient-rich botanical oils to restore hydration and protect the skin barrier. Avoid products containing: Sulfates (SLS/SLES): Strip natural oils and worsen dryness. Alcohol-based toners: Dehydrate and irritate. Synthetic fragrance: Can trigger inflammation and disrupt the skin barrier. 2. Support Hormone Balance Through Diet and Lifestyle What you eat and how you manage stress have a direct effect on hormone balance—and in turn, skin hydration. Eat hormone-supportive foods: Healthy fats (avocados, nuts, olive oil) to support estrogen and progesterone production Omega-3s (salmon, flaxseeds, walnuts) for hydration and elasticity Leafy greens and berries for antioxidant protection Bone broth and collagen for firmness and repair Hydration tip: Drink at least eight glasses of water per day and consider adding electrolytes to improve water absorption. Manage stress and sleep:Chronic stress increases cortisol, which disrupts hormone balance. Aim for 7–9 hours of sleep each night to allow skin to repair and rejuvenate naturally. 3. Adjust Your Skincare Routine for Hormonal Changes During menopause or perimenopause: Add rich creams and facial oils to combat dryness. Exfoliate gently once or twice a week to remove dead skin cells. Postpartum or after discontinuing birth control: Focus on barrier-repairing ingredients like hyaluronic acid and plant oils. Avoid stripping cleansers and harsh exfoliants. If you have thyroid-related dry skin: Use deeply nourishing oils such as pomegranate seed or sea buckthorn. Ensure your diet includes iodine, zinc, and selenium to support thyroid function. Final Thoughts: Healing Dry Skin from the Inside Out If your skin suddenly feels drier than usual, your hormones might be the reason. Instead of just applying heavier moisturizers, take a holistic approach—support hydration with nutrient-dense skincare, hormone-balancing foods, and stress management. At Simple Body, we formulate every product with the belief that healthy skin starts with balance. Our Barrier Defense Serum, Face Cream, and Age Supporting Kit are designed to hydrate deeply, strengthen the skin barrier, and support your skin through every life stage—naturally.