Lifestyle

Glowing skin starts with self-care. In this post, we share five simple, mindful habits that reduce stress, boost your mood, and naturally support your skin’s health—because when you care for yourself, it shows.  

Achieving healthy, glowing skin involves a combination of lifestyle factors, skincare practices, and dietary choices. Here are some health-conscious businesses that we admire and consider pivotal in delivering essential services and educational resources that benefit your overall well-being.

Conscious Consumerism: Shaping a Sustainable Future Conscious consumerism has emerged as a powerful movement that encourages individuals to make thoughtful choices when purchasing goods and services. By considering the social, economic, and environmental impact of our consumption habits, we can contribute to a more sustainable and equitable world. This blog post explores the significance of conscious consumerism, particularly in relation to local and small businesses. We will delve into the benefits of supporting local establishments, such as fostering community, creating jobs, and strengthening the economy. Additionally, we will highlight how conscious consumerism promotes sustainability by reducing carbon emissions associated with long-distance transportation. Together, through mindful purchasing decisions, we can shape our local economies and pave the way for a more sustainable future. Understanding Conscious Consumerism To embark on our exploration of conscious consumerism, it is crucial to define the concept. Conscious consumerism involves adopting a thoughtful approach to buying goods and services, taking into account their broader impact on society, the economy, and the environment. Instead of mindlessly consuming, conscious consumers consider their values and make informed choices that align with their principles. This mindset empowers individuals to be more mindful of their purchasing decisions and encourages businesses to adopt sustainable practices. The Power of Supporting Local and Small Businesses One of the key aspects of conscious consumerism is the emphasis on supporting local and small businesses. Shopping at local establishments has numerous advantages that go beyond obtaining quality products. By patronizing these businesses, we foster a sense of community and strengthen social connections. Local businesses often become the heart of neighborhoods, contributing to the vibrancy and identity of an area. Moreover, supporting local businesses has a direct economic impact. When we choose to spend our money locally, we contribute to job creation and economic growth in our communities. Small businesses are often major employers, providing opportunities for local residents and contributing to the overall well-being of the region. Furthermore, shopping locally reduces the carbon footprint associated with long-distance transportation. By purchasing goods from nearby producers, we decrease the energy and emissions associated with shipping products across long distances. This reduction in carbon emissions contributes to environmental sustainability and mitigates the effects of climate change. Empowering Individuals Through Conscious Consumerism Conscious consumerism empowers individuals to use their purchasing power to drive change. By aligning our spending with our values, we send a strong message to businesses and industries. When businesses see that consumers prioritize sustainability, social responsibility, and ethical practices, they are more likely to adopt these principles themselves. As conscious consumers, we have the power to influence the market and encourage positive change in various sectors. Building a Sustainable Future The collective impact of conscious consumerism is significant. By participating in this movement, we contribute to the creation of a more sustainable future. Imagine a world where businesses prioritize ethical sourcing, environmentally friendly production, and fair labor practices. Through conscious consumerism, we can transform this vision into a reality. Conscious consumerism is not just a passing trend but a vital movement that can shape our future. By embracing this mindset, supporting local and small businesses, and making mindful purchasing decisions, we become catalysts for change. The power to create a more sustainable and equitable world lies within each of us. Let us join forces and work towards a future where conscious consumerism is the norm, and our choices have a positive impact on society, the economy, and the environment. Are you ready to be a conscious consumer? Share your thoughts and experiences with us on our Instagram account @simplebodyproducts. Together, we can make a difference. Top Benefits of Conscious Consumerism Environmental impact: By choosing to support companies that prioritize sustainability and environmental responsibility, conscious consumers can contribute to reducing their ecological footprint. This can include purchasing products made from recycled materials, supporting renewable energy sources, or opting for goods that are produced using environmentally friendly practices. Through conscious consumerism, individuals can help protect natural resources, mitigate climate change, and promote a more sustainable future. Social responsibility: Conscious consumerism empowers individuals to support businesses that prioritize fair labor practices, worker’s rights, and ethical supply chains. By buying from companies that prioritize fair wages, safe working conditions, and transparency, consumers can contribute to the well-being of workers and communities. This practice can encourage companies to uphold higher standards and promote social justice in the global marketplace. Health and well-being: Conscious consumerism often involves making informed choices about the products we use and consume. By opting for organic, locally sourced, or ethically Conscious consumerism is more than a purchasing trend—it’s a collective commitment to a healthier planet and stronger communities. Every mindful decision we make—whether supporting a local maker, choosing sustainable packaging, or investing in ethical brands—creates ripples of positive change. When we align our values with our spending, we transform commerce into a force for good. Together, we can build a future where every purchase supports people, the planet, and purpose. xoxoJewels  

As someone who has always been passionate about health and wellness, I am thrilled to see the rise of clean beauty. This movement towards natural and non-toxic beauty products has not only made the beauty industry more sustainable, but it has also made it more accessible and safe for everyone. Before the rise of clean beauty, the beauty industry was dominated by chemical-laden products that often contained harmful ingredients. These ingredients, such as parabens and sulfates, were known to cause irritation and even contribute to chronic health conditions. As a result, many people, including myself, were hesitant to use beauty products because of the potential risks. Overall, the rise of clean beauty is a positive development for the beauty industry and for consumers. It has made the industry more sustainable, accessible, and safe, and it has provided better health and performance benefits for those who choose to use clean beauty products. I am excited to see where this movement takes us in the future, and I am confident that it will continue to grow and improve. But now, with the rise of clean beauty, there are more options available for people who want to take care of their skin and hair without exposing themselves to potentially harmful ingredients. These clean beauty products are made with natural and organic ingredients that are gentle on the skin and hair, and they often have the added benefit of being cruelty-free and eco-friendly. Not only do clean beauty products offer better health benefits, but they also provide better performance. I have personally noticed a significant improvement in my skin and hair since switching to clean beauty products. My skin is smoother and more radiant, and my hair is stronger and healthier. And because these products are made with natural ingredients, they often have a more pleasant scent and texture than their chemical-laden counterparts. One of the best things about the rise of clean beauty is that it has made it more affordable and accessible for everyone. In the past, natural and organic beauty products were often expensive and hard to find, but now they are widely available at affordable prices. This means that people of all budgets can enjoy the benefits of clean beauty without breaking the bank. Here are the top 7 reasons YOU should consider making the switch to clean beauty: Clean beauty products are made with natural, non-toxic ingredients that are safer for your health and the environment. Many synthetic ingredients used in traditional beauty products have been linked to negative health effects, such as endocrine disruption and cancer. Natural ingredients are often gentler on the skin and less likely to cause irritation or allergic reactions. Clean beauty products often have fewer ingredients, which can be beneficial for those with sensitive skin or allergies. Using clean beauty products can reduce your exposure to potentially harmful chemicals and help you to feel good about the products you are using on your body. The production of natural ingredients is often more sustainable and environmentally friendly compared to synthetic ingredients. Clean beauty products can be just as effective as traditional products, and there are many high-quality options available. We hope you'll give Simple Body a try! xoxoJewels

Holiday parties are planned. Neighborhood get-togethers are on the calendar. The holidays are a chance for you to sparkle and shine at every event. Adding a little makeup can help you add a touch of glam to your holiday outfit. Here are a few of my personal suggestions! I always start by cleansing, toning, applying my daily face cream and then topping with the Beauty Balm. This gives me a smooth, moisturized surface to start from. The makeup glides on much easier! Personally, I apply concealer with a brush—it blends into my skin better and gives me more control of where it goes. I typically apply it under my eyes, around my nose area, and along my jawline. Shop Concealers Apply a Pressed Powder Our Pure Anada foundation is made with titanium dioxide and zinc, so it also adds a layer of UV protection. I use a large brush and apply it lightly all over my face and neck. I typically use the “Transparent” because it doesn’t add color, just a very light matte finish. Add a Bronzer for a Sun-Kissed Look I don’t wear bronzer daily, so using it on special occasions feels extra nice—it gives you that sun-kissed look with just a hint of shimmer. Apply bronzer just below your cheekbones to contour your face, and lightly around the perimeter to brighten your complexion. I recommend using a gentle patting motion rather than brushing. Shop Pressed Powder Personalize Your Eye Shadow Look Opt for a smokey eye, a natural look, or glam it up with brighter colors. I start by using a creamy ivory in the inner corner of my eye and along my brow bone. Since my eyes are somewhat hooded, I prefer to apply the darker shadow a bit higher—it gives my eyes a natural lift. I also like a pop of color on the outside of my lower lids to add interest. Shop Eye Shadow Pencil or Liquid Eye Liner? Choose the one that works best for your look. Liquid creates a bold, dramatic line, while pencil offers a softer, more blendable finish. To make your eyes appear larger, avoid lining the entire lid—start near the middle of your eye and extend outward about three-quarters of the way. Shop Eye Liner Define and Fill In Your Brows I love the Pure Anada brow pencil because of the built-in brush on the other end. After filling in my brows, I use the brush to blend and soften the look—it keeps them looking natural. A sweep of mascara opens the eyes and gives that finished touch. For fun, try a pop of color like blue, or keep it classic with black or brown. Shop Eyebrow Pencil Last, But Not Least—Lips! There are endless lip options—glossy, matte, or natural. Because I usually wear a more neutral face, I love making my lips stand out. I line them with a fine pencil, then fill in with a bold color. The liner helps keep the lipstick perfectly in place. I also love lip gloss—it’s easy to apply, lasts a long time, and a quick swipe at a party keeps everything fresh. Shop Lips I hope these tips help you look and feel your best this holiday season. Go celebrate! xoxoJewels

If you haven't noticed, the price of just about everything has increased over the last year. Whether you are cutting back on extra expenditures or working extra hours to make ends meet, the need for self-care is more important than ever. One of the ways to carve out a little time for yourself during the week is by turning your bathroom into a Home Spa. Here are a few inexpensive ways to do just that. Plan Ahead There are a few things that you can do ahead of time to ensure an authentic spa experience at home. First, choose a set time and make a reservation with yourself, just like you would if you were going to a Spa. If you share a home with other people, let them know a day in advance that you and the bathroom will not be available AT ALL during your designated Spa time. It may feel weird to reserve space for yourself, but only because you are at home. And remember, you are worth it! Typically, a Spa staff works tirelessly ahead of your arrival to ensure you have an incredible experience. However, with a Home Spa, you ARE the staff! Nothing kills the Spa vibe like a dirty, cluttered bathroom. The day before your reservation, remove all unnecessary items, deep clean the bathtub, and make sure you have all the supplies you need for the Spa experience. Set the Mood Next, set your intentions for your Spa experience. Do you need to relax and unwind, or do you need to feel energized and motivated? Do you need to soften and moisturize dry skin, relax overworked muscles, detoxify, purify, and boost immune function? Setting your intentions will help you determine which essential oils and herbs to use, your music choice, and how to prepare your bath. I'll give you a few suggestions for this after we finish setting the mood. Change into a 100% organic cotton, eco-friendly robe. Cotton robes are breathable, absorbent, and better for the environment allowing for a guilt-free Spa experience. Make a cup of your favorite herbal tea or smoothie, silence notifications on your phone, play your favorite playlist on low, and you are ready for the tub! Nothing says Spa like the low flickering light of a few candles. A word of warning, though, is that candles can quickly pollute a small space when made with toxic ingredients. Choose candles that are free from paraffin wax, pigment, lead-core wicks, phthalates, and synthetic fragrances. After all, the purpose of a Home Spa is to carve out a little time in your week to IMPROVE your health, not make it worse! Fortunately, so many great 100% soy, lead-free candles are available today. Tip: To save money, buy unscented tealight candles and add a drop of essential oil to the melted wax. Tub Time Since you are essentially the 'Spa staff,' make your life easier by placing herbs in a cotton, reuseable bag before adding them to the water (kind of like a teabag), making cleanup a breeze. After you add all the ingredients, gently stir the water with your arm before you enter. Here are some suggestions for a luxurious bathing experience. Tonic Bath To help stimulate the body and eliminate toxins. The bath temperature suggestion is 97 degrees. Tonic bathes are typically done in the morning on an empty stomach. Ingredient options include Epsom salt (1/4 cup), orange and lemon peels (1/4 cup each), ginger root (1 tablespoon size chunk), fresh pine needles, Rosemary, Parsley, or Sage leaf (1-2 Tablespoons), or any combination of these. Add ¼ cup of Simple Body's Immune Boosting or Purify + Renew Massage oil for silky soft skin. Relax & Stress Relief To prepare the body for sleep. The bath temperature suggestion is 100 degrees. Relax & Stress Relief bathes are typically done on an empty stomach in the evening. Ingredient options include Epsom salt (1/4 cup), Lavender seeds, Chamomile flowers, Rose Petals (1-2 Tablespoons), old-fashioned oats (1/4 cup), or any combination of these. Add ¼ cup of Simple Body's Stress Relief or Hydrating Rose Massage oil for silky soft skin. Now, sit back, relax, and enjoy the aroma of healing herbs and oils. Give yourself 15-20 minutes to receive the full benefits of a good soak. Take some time to reflect and be grateful for the things you love about your life. When it is time to exit the tub, take it slowly, especially if you added massage oil to the water, as your tub will be slippery. Wrap yourself in your robe and apply nourishing body butter to your skin to lock in moisture. Always drink a little extra water after a hot bath to replace any lost fluids and to help flush toxins from the body. I hope you enjoyed our suggestions for a home spa experience. Schedule yours today!