Three Ways to Exfoliate the Skin

Our skin is the largest organ of the body and makes up about 15% of our body weight. It acts as a protective barrier against things that could potentially cause biological and physical harm. Unfortunately, as we age, the production of new skin cells slows, and so does the shedding of dead skin cells. One of the ways we can assist skin regeneration is to exfoliate (remove) dead skin cells. When we exfoliate, we stimulate cells in the lower layers to grow. Also, by removing buildup on the surface of our skin, we decrease the appearance of wrinkles. But how do you know which type of exfoliation is right for you? At Simple Body, we offer several exfoliation methods like Clay Masks, Enzyme Masks, and Bamboo Face Polish. Let’s discuss the benefits and differences between each type.

Exfoliate with Clay Masks

Using clay to care for skin dates back to ancient Egypt and Mesopotamia. Why are clay masks so effective? The clay dries on the skin and absorbs impurities by drawing toxins out, unclogging, tightening, and refining pores. And then, when you remove the mask with warm water, you exfoliate dead skin cells, leaving soft and radiant skin in its place. There are several different kinds of clay masks. Here are a few options:

French Green Clay

This clay contains a combination of minerals like montmorillonite, dolomite, magnesium, calcium, potassium, manganese, phosphorus, zinc, silicon, copper, and selenium. It also contains elements of rich, decomposed plant material, like kelp and algae. This clay works well to exfoliate oily or combination skin.

White Kaolin Clay

With anti-inflammatory and antibacterial properties, kaolin clay prevents acne, absorbs excess oil, and gently exfoliates the skin. This clay is the best choice to exfoliate sensitive or thin skin.

French Caramel Clay

Composed of mostly llite, Kaolin, and Montmorillonite, this mineral clay mask cleanses, detoxifies, tones, and exfoliates. Suitable for all skin types, French Caramel Clay revitalizes dull-looking skin.

Pick one day each week to treat yourself with a Clay mask, like “Mask Mondays!” If you have dry skin, mix clay with an oil, like jojoba oil or almond. Other ideas include mixing clays with witch hazel, aloe vera, or rosewater toner! A little tip: Clay can clog drains and cause problems with plumbing. So remove the clay mask with a wet, warm paper towel before washing it off with a warm cloth.

Exfoliate with Enzyme masks

Another way to exfoliate dead skin cells is with an enzyme mask. Enzymes are proteins that catalyze chemical reactions and accelerate the removal of dead skin cells (essentially, eating them). Some fruit naturally contains enzymes like bromelain in pineapple, papain in papaya, and alpha-hydroxy acids in pumpkin. When applied to the skin, enzymes go to work, resurfacing and exfoliating. Enzyme masks are full of nutrients like antioxidants and bioflavonoids, which are great for acne-prone skin that can be irritated with harsh exfoliation. Leave on for 10- 15 minutes and remove with warm water. Simple Body’s Pineapple and Papaya enzyme mask is suitable for all skin types! Our Pumpkin enzyme mask deeply exfoliates but may not be ideal for sensitive skin. You can use enzyme masks once a week to brighten and restore softness to the skin.

Exfoliate with Bamboo Face Polish:

Many exfoliating products on the market contain tiny, plastic microbead particles that find their way into our water systems, harming aquatic life. Thankfully, nature provides us with exfoliating alternatives that don’t harm the environment. Bamboo stem extract contains about 70% silica and offers a naturally abrasive exfoliant rich in amino acids and flavonoids. Our Bamboo Face Polish also contains White Kaolin clay (see above), coconut oil, cocoa butter, jojoba oil, vitamin E, and glycerin, a humectant that draws water into the skin. This fantastic method of exfoliation removes dead skin cells and impurities without over-drying your skin! Our favorite way to use this polish is in the shower. Once a week, scoop a small amount of Bamboo Face Polish between your fingers and apply it to wet skin. Gently massage in a circular motion avoiding the eyes. Rinse thoroughly and pat dry. We refer to this excellent scrub as “microdermabrasion in a bottle!”

Now that you know the differences and benefits of three exfoliation methods, it’s time to make them a part of your weekly skincare routine. The Clay masks, Enzyme masks, and Bamboo Face Polish at Simple Body are all designed to empower you to have healthy, more radiant skin. After you exfoliate, it’s critical to use a lotion & moisturizer for dry skin. So, be sure to apply Daily Face Cream and Beauty Balm to lock in moisture. We are happy to help you solve your skincare questions, so feel free to contact us for more exfoliation ideas and recipes.

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