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Skincare

The Right Way to Layer Skincare (Ft. Our #1 Selling Kit)

The Right Way to Layer Skincare: Step-by-Step Guide ft. Our Age Supporting Kit Ever stand in front of your bathroom mirror, holding three different bottles and wondering, “Wait, which one goes first?!” You’re not alone — figuring out how to layer skincare almost feels like decoding a secret message! But here’s the thing: getting the

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Skincare as Self-Care: How to Build a Mindful Evening Routine

You know those nights when you finally slow down—no rushing, no screens, no mental to-do lists running laps in your head—and you actually feel yourself exhale? That’s the magic we’re aiming for when we talk about skincare as self-care. It’s not just about creams and serums; it’s about creating a mindful moment that soothes your

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The Best Skincare Routine for Dehydrated Skin: A Step-by-Step Guide to Real Hydration

Is Your Skin Dehydrated or Just Dry? Here’s How to Tell—and Fix It Let’s start with something that surprises a lot of people: dehydrated skin is NOT the same as dry skin! You can have oily, acne-prone, or combination skin and still be dehydrated. Dry skin is a skin type—your skin naturally produces less oil. Dehydrated

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An image of a woman with a cotton pad applying a natural skincare products with the Blog title of "Skincare Goals vs. Skincare Routines"

Skincare Goals vs. Skincare Routines: Why You Need Both

Skincare Goals vs. Skincare Routines: Why You Need Both You know that feeling when you set a goal—like finally tackling those fine lines around your eyes or getting your skin to stop feeling like sandpaper (that’s what my sister Jill always says!)—and you feel totally fired up? But then… life happens. You grab whatever’s nearby,

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Why Your Skin Barrier Matters, Ft. Our Tips + Tricks for Restoring

Understanding and Repairing a Damaged Skin Barrier Why your skin barrier matters—and how to restore it the natural way! If your skin has suddenly become dry, irritated, flaky, or more sensitive than usual, you might be dealing with a damaged skin barrier—and you’re not alone. This happens to so many people of all ages. From

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Spring Skincare Swaps: Clean Out Your Shelf & Refresh Your Routine

Spring Skincare Swaps Evaluate. Refresh. Reorganize. Your skin will thank you. Just like swapping out sweaters for sundresses and giving your home a good deep clean, your skincare shelf deserves a seasonal refresh, too! As the weather warms up, your skin’s needs shift—meaning it might be time to rotate out a few winter favorites and

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Stripped, Stressed Skin? Rebuild Your Barrier with This Duo!

If you’ve been battling redness, irritation, or flare-ups, you know that sensitive skin needs extra care—not extra steps. At Simple Body, we believe less is more. That’s why we created two essentials that give you everything your sensitive skin needs to stay calm, hydrated, and happy. Right now, our Barrier Defense Serum and Cleansing Oil—our

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Don’t Wait to See Your First Wrinkle: When to Start Using Actives in Your Skincare Routine

Many people don’t think about “anti-aging” or “age-supporting” skincare until they start to see a fine line or two—but the truth is, effective skincare is all about prevention! The best time to start using active ingredients isn’t when wrinkles show up. It’s before. Prevention is key! In your early 20s, your skin begins to change.

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Chapped Lips 101: Causes, Prevention, and the Best Lip Balm!

Chapped lips are more than just a cosmetic concern—they can be painful, uncomfortable, and sometimes even embarrassing! Whether your lips feel tight, flaky, or cracked, it’s essential to understand the root causes and how to effectively combat dryness. In this post, we’ll dive into what causes chapped lips and how you can keep them soft,

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The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time

The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time Achieving a smooth, bump-free bikini shave can feel like an art form, but with the right routine and products, it’s entirely possible. Whether you’re new to shaving or looking to perfect your technique, this guide will walk you through every step to keep your

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Itchy Skin? Causes, Relief, and the Best Natural Skincare Solutions!

Itchy Skin: Causes, Relief, and the Best Natural Skincare Solutions If you’ve ever dealt with dry, itchy, or flaky skin, you know how frustrating it can be. Whether it’s seasonal, caused by environmental factors, or due to a weakened skin barrier, itchy skin is often a sign that your skin needs extra nourishment and protection.

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Hormonal Imbalance and Dry Skin

Hormonal Imbalance and Dry Skin: Understanding the Connection & How to Restore Hydration If you’ve ever wondered why your skin suddenly feels dry, flaky, or irritated, even though you haven’t changed your skincare routine, hormones could be the culprit. Hormonal imbalances impact nearly every function in the body—including how well your skin retains moisture, produces

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Do I Need to Refrigerate My Skincare? What to Chill & What to Skip!

When it comes to skincare, proper storage is key to keeping your products fresh and effective. Lately, mini skincare fridges have been all over social media, and many people wonder: Do I actually need to refrigerate my skincare? The short answer? Some products benefit from refrigeration, while others should be kept at room temperature. Let’s

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Perioral Dermatitis & The Hidden Dangers of SLS (Sodium Lauryl Sulfate)

If you’ve ever struggled with red, bumpy, irritated skin around your mouth, nose, or eyes, you might be dealing with perioral dermatitis—a frustrating and sometimes persistent skin condition. While there’s no single cause, one major trigger is an ingredient commonly found in personal care products: Sodium Lauryl Sulfate (SLS). If you’ve never thought about how

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How to Exfoliate Your Skin for a Radiant Complexion

How to Exfoliate Your Skin for a Radiant Complexion If your skin has been looking dull, uneven, or just a little lackluster lately, the solution might be simpler than you think: exfoliation. This essential step in your skincare routine can transform your complexion, leaving it smoother, brighter, and more radiant. But what is exfoliation, and

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The Ultimate Guide to Reducing the Appearance of Fine Lines and Wrinkles

The Ultimate Guide to Reducing the Appearance of Fine Lines and Wrinkles Fine lines and wrinkles are a natural part of life, but that doesn’t mean you can’t take steps to support your skin and maintain a radiant, youthful glow. With the right care, knowledge, and products, you can reduce the appearance of fine lines

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Why Natural Deodorants are better than Antiperspirants

Why Natural Deodorants Are Better Than Antiperspirants Discover the benefits of choosing natural deodorants for your health, skin, and the environment. Understanding the Difference Natural deodorants eliminate body odor, while antiperspirants block sweat glands to reduce perspiration. This fundamental difference plays a significant role in their impact on your body. Understanding Sweat Sweat is essential

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The Ultimate Guide to Hyaluronic Acid Serums: What They Are and How to Use Them

When it comes to skincare, few ingredients have achieved the cult status of hyaluronic acid (HA). Loved for its ability to hydrate, plump, and rejuvenate the skin, hyaluronic acid is a must-have in any skincare routine. If you’re looking to incorporate this powerhouse ingredient, our Wrinkle Defense Serum and Barrier Defense Serum are two products

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Beauty Products Without Chemicals: A Guide to Cleaner, Safer Skincare

In a world where ingredient lists can feel like a chemistry exam, finding beauty products without chemicals has become a priority for many. But what does “without chemicals” really mean? And are there truly chemical-free beauty products? In this article, we’ll explore the meaning behind chemical-free beauty, why it matters, and what to look for

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How Stress Affects Your Skin: Ways to Keep Calm and Glow On

When stress becomes chronic, the effects on your skin can become more pronounced. Chronic stress can lead to a breakdown of collagen and elastin—two proteins essential for maintaining firm, youthful skin. Over time, this can contribute to premature aging, fine lines, and wrinkles. Understanding the intricate relationship between stress and skin health is crucial for

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The Best Natural Vitamin C Products Aren’t Serums (And Here’s Why)

When we think of vitamin C in skincare, serums often steal the spotlight. They’re marketed as the ultimate way to brighten your complexion, fade dark spots, and boost collagen. But what if I told you that the best natural vitamin C products aren’t serums at all? That’s right. While serums have their place, there are

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5 Self-Care Habits That Benefit Both Your Skin and Your Mind

Self-care is more than just a buzzword—it’s a powerful way to nurture both your mental well-being and your skin health. By creating mindful moments in your day, you can achieve a radiant glow that reflects both inside and out. Here are five self-care habits that will help you relax, rejuvenate, and prioritize yourself while benefiting

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The Benefits of Double Cleansing and Who Should Be Doing It

What is Double Cleansing? Double cleansing involves using two different types of cleansers, one after the other, to thoroughly remove dirt, makeup, sunscreen, and excess oil. The first cleanse is typically oil-based, which helps break down stubborn products and impurities. The second cleanse is water-based, designed to lift away residue and deeply clean the skin.This

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Why You Need Sunscreen All Year Round (Yes, Even in Winter!)

When the sun is shining, applying sunscreen is second nature for many. But as the temperatures drop and the winter months roll in, sunscreen often gets forgotten. The truth is, protecting your skin from harmful UV rays is crucial all year round, regardless of the season. Let’s explore why sunscreen is a non-negotiable part of

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Why Toners Deserve a Place in Your Skincare Routine

Toners have quietly held a vital role in skincare routines for centuries, yet they’re often overlooked today. While many see toners as an optional step, these powerful liquids can be transformative for the skin, offering unique benefits for various skin types and needs. In this article, we’ll delve into the history of toners, explore different

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The Power of Exfoliating Scrubs: Benefits, Ingredients, and How to Use Them

Exfoliating scrubs are essential for refreshing and renewing the skin, helping to remove dead cells, unclog pores, and leave skin with a smoother, brighter appearance. While they’re commonly used on the face, scrubs can be used on the entire body to reveal healthy, glowing skin from head to toe. Let’s explore the benefits of scrubs,

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The Power of Serums: History, Types, Benefits, and How to Choose the Right One for Your Skin

Serums have become an essential component in skincare routines, thanks to their concentrated formulations and powerful results. While relatively new in modern skincare, serums are steeped in a rich history and now come in various forms to address a multitude of skin concerns. In this article, we’ll explore the history of serums, the different types

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The Power of Vitamin C in Skincare: A Guide to Brightening, Protecting, and Revitalizing Your Skin

Vitamin C has long been celebrated as a skin-loving powerhouse ingredient. Known for its ability to brighten, protect, and even revitalize the skin, vitamin C is a staple in many skincare routines. But not all forms of vitamin C are created equal. In this article, we’ll dive into the history of vitamin C in skincare,

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