The connection between what you eat and how your skin looks is real—and SO powerful. If you’ve ever noticed your complexion looking brighter after a week of nourishing meals, or duller after indulging in too much sugar or processed food, you’re not imagining things! Our skin is a reflection of our internal health, and one […]
Healthy Skin Diet for Glowing Skin: What I Eat in a Day Read More »
Simple Changes, Big Impact: My Skincare Journey and Tips for Healthier Skin Hey Simple Body Fam, It’s Emily here from Simple Body! 💛 I wanted to open up and share my personal skincare journey with you. A while back, I had a really tough time with my skin after using a prescription retinoid cream. It
Emily’s Sensitive Skin Journey, Tips, and a Skin-Boosting Recipe! Read More »
Nourishing Your Skin and Body from the Inside Out As the vibrant colors of fall begin to emerge and the air turns crisp, I always find myself feeling a deep sense of calm. The cozy sweaters come out, the days get shorter, and there’s a palpable shift in the rhythm of life. But with all
How to Nourish Your Skin and Body this Fall and Winter Read More »
Sometimes you need to shake up your routine. Sometimes you need to shake up your routine. Lots of customers have mentioned to me over the years that their skin gets “used” to a routine and they don’t feel like their products are performing as well as they used to. If you feel like this is
Create your Own Cleanser ✨ DIY RECIPE Read More »
This is my favorite all-natural + all-purpose cleaner. This recipe works great on yoga mats! Follow along for an easy recipe made with only a few all-natural ingredients! https://youtu.be/MsZEuL0E_5A DIY Yoga Mat Anti-bacterial Spray Ingredients: White Vinegar Tea Tree Essential Oil White Grapefruit Essential Oil Orange Essential Oil Lemon Essential Oil Distilled Water SHOP
DIY: All Purpose Cleaner + Yoga Mat Spray Recipe Read More »
There’s nothing like a warm bath to change your mood and help you relax after a long hard day. But did you know that bathing can actually be beneficial for your health? Here are a few healing bath ideas to support your immune system this cold and flu season. Bathing with Clay It amazes me
The benefits of bathing Read More »
Taking care of your skin is more than just what you put on your body. Healthy-looking skin is also a reflection of what you eat. Nutrient and mineral deficiencies can cause acne, eczema, premature aging, and wrinkles. Several essential macro and micronutrients play a role in building and maintaining beautiful skin. Let’s look at three
The ABC’s of Skin Health Read More »
Summer is about enjoying the great outdoors! Whether camping, chilling in the backyard or watching the kids play soccer, being outside in the fresh air is good for the soul but better when it’s bug free. Unfortunately, little critters like mosquitoes, ticks, and flying insects can really put a damper on your outdoor adventures! Also,
Enjoying a Bug-Free Summer Read More »
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2520 West Colorado Ave.
Colorado Springs, CO 80904
(719) 375-0747
Monday – Thursday: 10 AM – 5 PM
Friday – Saturday: 10AM – 6PM
Sunday: CLOSED
Wholesale + Retail: 719-375-0747