When I started Simple Body at the ripe old age of 38, I didn’t set out to build a skincare brand that would grow with me. But that’s exactly what happened. I wasn’t a twenty-something chasing trends or trying to keep up with whatever ingredient was having its “moment.” I was a woman with dry […]
What I’ve Learned from Talking to Thousands of Women About Their Skin Read More »
From the beginning, Simple Body has been more than jars and labels—it’s been conversations. Real, human conversations that start with a question, a worry, or a story. Our products aren’t dreamed up in some faraway lab; they’re shaped by the people who walk into our shop, send us an email, or lean in across a
What It’s Like to Be a Skincare Brand That Actually Talks to Its Customers Read More »
Every product we make at Simple Body begins with a person. A story. A need.It’s not just about ingredients on a label — it’s about the friends, family, and customers who’ve shared their lives with us, and in turn, shaped what we create. Where It All Began For me, it started with my mom. She
The People Who Inspire Our Work at Simple Body Read More »
Let’s be honest. Reading the back of a label used to feel like decoding a chemistry exam you didn’t study for. And trying to figure out whether a product was truly “clean” or just pretending to be? Overwhelming. That’s where tools like EWG and Yuka come in—and honestly, they’ve changed the way consumers are making
EWG vs Yuka: Which App Should You Trust With Your Health? (Hint: Both!) Read More »
5 Herbal Teas That Support Clear, Glowing Skin You’ve probably heard the saying, “Beauty comes from within”—and when it comes to skin health, it’s actually so true! What we put inside our bodies plays a huge role in how our skin looks and feels. At Simple Body, we believe natural wellness starts from the inside
5 Herbal Teas That Support Clear, Glowing Skin Read More »
You know those nights when you finally slow down—no rushing, no screens, no mental to-do lists running laps in your head—and you actually feel yourself exhale? That’s the magic we’re aiming for when we talk about skincare as self-care. It’s not just about creams and serums; it’s about creating a mindful moment that soothes your
Skincare as Self-Care Read More »
The connection between what you eat and how your skin looks is real—and SO powerful. If you’ve ever noticed your complexion looking brighter after a week of nourishing meals, or duller after indulging in too much sugar or processed food, you’re not imagining things! Our skin is a reflection of our internal health, and one
Healthy Skin Diet for Glowing Skin: What I Eat in a Day Read More »
Understanding and Repairing a Damaged Skin Barrier Why your skin barrier matters—and how to restore it the natural way! If your skin has suddenly become dry, irritated, flaky, or more sensitive than usual, you might be dealing with a damaged skin barrier—and you’re not alone. This happens to so many people of all ages. From
Why Your Skin Barrier Matters, Ft. Our Tips + Tricks for Restoring Read More »
Spring Skincare Swaps Evaluate. Refresh. Reorganize. Your skin will thank you. Just like swapping out sweaters for sundresses and giving your home a good deep clean, your skincare shelf deserves a seasonal refresh, too! As the weather warms up, your skin’s needs shift—meaning it might be time to rotate out a few winter favorites and
Spring Skincare Swaps: Clean Out Your Shelf & Refresh Your Routine Read More »
Let’s face it—mornings can be rough. Between the snooze button, scrambling for coffee (guilty!), and wondering if you really need to wash your hair again… it’s a lot. But creating a few feel-good habits in the morning can change your whole vibe for the day! The best part? It doesn’t have to be complicated. No
5 Morning Habits That Set the Tone for the Day Read More »
A minimalist approach to healthy skin and a healthier start to your day Let’s face it—mornings can feel chaotic! Between hitting snooze one too many times, rushing to get out the door, and trying to remember if you’ve had your coffee yet… skincare can quickly fall to the bottom of the list. But what if
How to Create a Simple, Sustainable Morning Skincare Routine Read More »
Many people don’t think about “anti-aging” or “age-supporting” skincare until they start to see a fine line or two—but the truth is, effective skincare is all about prevention! The best time to start using active ingredients isn’t when wrinkles show up. It’s before. Prevention is key! In your early 20s, your skin begins to change.
Chapped lips are more than just a cosmetic concern—they can be painful, uncomfortable, and sometimes even embarrassing! Whether your lips feel tight, flaky, or cracked, it’s essential to understand the root causes and how to effectively combat dryness. In this post, we’ll dive into what causes chapped lips and how you can keep them soft,
Chapped Lips 101: Causes, Prevention, and the Best Lip Balm! Read More »
Itchy Skin: Causes, Relief, and the Best Natural Skincare Solutions If you’ve ever dealt with dry, itchy, or flaky skin, you know how frustrating it can be. Whether it’s seasonal, caused by environmental factors, or due to a weakened skin barrier, itchy skin is often a sign that your skin needs extra nourishment and protection.
Itchy Skin? Causes, Relief, and the Best Natural Skincare Solutions! Read More »
Hormonal Imbalance and Dry Skin: Understanding the Connection & How to Restore Hydration If you’ve ever wondered why your skin suddenly feels dry, flaky, or irritated, even though you haven’t changed your skincare routine, hormones could be the culprit. Hormonal imbalances impact nearly every function in the body—including how well your skin retains moisture, produces
Hormonal Imbalance and Dry Skin Read More »
When it comes to skincare, proper storage is key to keeping your products fresh and effective. Lately, mini skincare fridges have been all over social media, and many people wonder: Do I actually need to refrigerate my skincare? The short answer? Some products benefit from refrigeration, while others should be kept at room temperature. Let’s
Do I Need to Refrigerate My Skincare? What to Chill & What to Skip! Read More »
If you’ve ever struggled with red, bumpy, irritated skin around your mouth, nose, or eyes, you might be dealing with perioral dermatitis—a frustrating and sometimes persistent skin condition. While there’s no single cause, one major trigger is an ingredient commonly found in personal care products: Sodium Lauryl Sulfate (SLS). If you’ve never thought about how
Perioral Dermatitis & The Hidden Dangers of SLS (Sodium Lauryl Sulfate) Read More »
In today’s world, we’re more conscious than ever about what we put on our skin. With countless skincare products marketed as “clean,” “natural,” and “non-toxic,” it’s easy to assume that we’re making safe choices. But the truth is, not all products live up to their marketing claims! That’s where apps like Yuka and the Environmental Working
How Safe Are Your Skincare Products? Read More »
If there’s one thing we’re all about, it’s simple, effective ways to feel good—inside and out. Whether it’s skincare, body care, or stress relief, having the right wellness tools in your routine can make all the difference. Today, I’m sharing some of our absolute favorite wellness tools and products—the ones we reach for daily to
Our Favorite Wellness Tools & Products for Everyday Self-Care Read More »
What is Face Mapping? Have you ever noticed that your breakouts seem to appear in the same spots over and over again? Or that certain areas of your face are drier or more sensitive than others? What if I told you that your skin is trying to tell you something about your overall health? This
The Ultimate Guide to Face Mapping: What Your Skin is Telling You Read More »
In the ever-evolving world of clean beauty, there’s one ingredient label that often raises eyebrows. “Fragrance” or “parfum” on a product label might sound appealing, but the reality is far more complex. In this post, we’re diving deep into why you should avoid synthetic fragrances in your skincare and household products, how to decode ingredient
Why You Should Avoid “Fragrance” in Your Skincare Read More »
If you’ve been thinking about switching to a natural deodorant, you’re not alone! More people are realizing that conventional deodorants and antiperspirants may not be the best choice for their overall health. But before making the switch, it’s important to understand why your body sweats, how your lymphatic system plays a role in detoxification, and
The Best Natural Deodorant Read More »
Rosewater has been used for centuries in skincare for its refreshing, soothing, and hydrating properties. Whether in the form of a rose water spray, toner, or facial mist, this floral ingredient is a staple for glowing, healthy skin. But have you ever wondered how they make rosewater or what goes into growing the perfect rose?
The Beauty of Rosewater Toner: Benefits, Production, and More! Read More »
The 5 Love Languages: How to Show Love in a Way That Truly Matters Love is one of the most beautiful things we experience as humans, but have you ever felt like you and your partner, friend, or family member were speaking different languages when it came to expressing love? That’s where the 5 Love
The 5 Love Languages Read More »
If you’re dreaming of turquoise waters, soft white sand beaches, and a laid-back island escape, Antigua should be at the top of your travel list. This small Caribbean island is a hidden gem offering everything from breathtaking beaches and historical landmarks to world-class sailing and vibrant local culture. 1. 365 Beaches – A Different One
Why You Should Book a Trip to Antigua: A Caribbean Paradise Awaits Read More »
Transform your home into a serene oasis and pamper yourself with a DIY spa day! Life can get hectic, and carving out time for self-care doesn’t always fit into the schedule. But who says you need to leave the comfort of your home to indulge in a luxurious spa experience? With a few simple steps
DIY At-Home Spa Day: Relax, Refresh, and Rejuvenate Read More »
Winter is Here: Your Guide to Healthy, Glowing Skin Winter is a magical season. The crisp air, snow-covered landscapes, and cozy nights by the fire bring a sense of wonder and joy. However, winter also brings unique challenges for your skin. As the temperature drops, so does the humidity, and indoor heating compounds the problem,
5 Winter Skincare Tips for Healthy, Glowing Skin Read More »
Self-care is more than just a buzzword—it’s a powerful way to nurture both your mental well-being and your skin health. By creating mindful moments in your day, you can achieve a radiant glow that reflects both inside and out. Here are five self-care habits that will help you relax, rejuvenate, and prioritize yourself while benefiting
5 Self-Care Habits Read More »
Achieving healthy, glowing skin involves a combination of lifestyle factors, skincare practices, and dietary choices. Here are some health-conscious businesses that we admire and consider pivotal in delivering essential services and educational
resources that benefit your overall well-being.
Prioritize Your Health in 2024! Read More »
Conscious Consumerism: Shaping a Sustainable Future Conscious Consumerism: Shaping a Sustainable Future Conscious consumerism has emerged as a powerful movement that encourages individuals to make thoughtful choices when purchasing goods and services. By considering the social, economic, and environmental impact of our consumption habits, we can contribute to a more sustainable and equitable world. This
The Power of Conscious Consumerism: Building a Sustainable Future Read More »
Winter Full Body Facial: A Guide to Healthy Skin Winter’s chill can be tough on the skin, stripping it of its natural moisture and leaving it dry, dull, and flaky. A full-body facial can be your go-to solution, combining exfoliation, hydration, and nourishment to give your skin a healthy, radiant glow during the colder months.
Give Yourself a Facial Massage-Here’s How Read More »
As someone who has always been passionate about health and wellness, I am thrilled to see the rise of clean beauty. This movement towards natural and non-toxic beauty products has not only made the beauty industry more sustainable, but it has also made it more accessible and safe for everyone. Before the rise of clean
The Rise of Clean Beauty Read More »
There are LOTS of options for lips and depending on the type of event you’re going to you can make your lips glossy, matte, or have natural look. Because I typically wear a more nude face, I like to make my lips stand out. I love to line them with a fine pencil, then use a
If you haven’t noticed, the price of just about everything has increased over the last year. Whether you are cutting back on extra expenditures or working extra hours to make ends meet, the need for self-care is more important than ever. One of the ways to carve out a little time for yourself during the
Turn Your Bathroom into a Home Spa Read More »
