If you’ve ever noticed tiny rough bumps on the backs of your arms, thighs, or even cheeks that just don’t seem to go away no matter how much you moisturize, you might be dealing with what’s affectionately (or not so affectionately) called “chicken skin.” The official name is keratosis pilaris (KP), and while it’s harmless, […]
How Do I Get Rid of My Chicken Skin (Keratosis Pilaris)? Read More »
How to Combat Hormonal Acne (Without Harsh Chemicals) Hormonal acne has a way of showing up at the worst possible times—like before a big event, during a stressful week, or right in the middle of perimenopause. And while it might feel unfair (because it is), the good news is there are natural, gentle ways to
How to Combat Hormonal Acne (Without Harsh Chemicals) Read More »
If You Wear Makeup Let’s be honest—mornings can be chaos. Between wrangling kids, feeding pets, answering emails, and figuring out what to wear, your face can easily become an afterthought. But if you wear makeup (even just a dab of concealer and mascara), your skin deserves a little love before the brushes come out. A
Building a Simple Routine Read More »
If you’re one of the millions of people navigating the daily challenge of sensitive skin, you know it’s more than just a skincare “type”—it’s a full-time relationship. You might’ve already searched for the best skincare for sensitive skin or best organic skincare products for sensitive skin, hoping for a miracle. But here’s the thing: sensitive
The Best Skincare for Sensitive Skin: A Science-Backed Routine That Works Read More »
At Simple Body, we believe beautiful skin starts with simple, effective steps using clean, nourishing, and natural ingredients. This guide outlines six skincare essentials—rooted in dermatological research and elevated by our natural skincare formulations. From the moment you cleanse to the lifestyle choices you make, each step supports a radiant, resilient complexion. 1. Start With
Skincare Essentials for a Vibrant, Clear Face Read More »
5 Herbal Teas That Support Clear, Glowing Skin You’ve probably heard the saying, “Beauty comes from within”—and when it comes to skin health, it’s actually so true! What we put inside our bodies plays a huge role in how our skin looks and feels. At Simple Body, we believe natural wellness starts from the inside
5 Herbal Teas That Support Clear, Glowing Skin Read More »
The Right Way to Layer Skincare: Step-by-Step Guide ft. Our Age Supporting Kit Ever stand in front of your bathroom mirror, holding three different bottles and wondering, “Wait, which one goes first?!” You’re not alone — figuring out how to layer skincare almost feels like decoding a secret message! But here’s the thing: getting the
The Right Way to Layer Skincare Read More »
You know those nights when you finally slow down—no rushing, no screens, no mental to-do lists running laps in your head—and you actually feel yourself exhale? That’s the magic we’re aiming for when we talk about skincare as self-care. It’s not just about creams and serums; it’s about creating a mindful moment that soothes your
Skincare as Self-Care Read More »
The Benefits of Starting Your Day with Yoga How a few mindful movements in the morning can uplift your body, mind—and yes, even your skin! Let’s be real—mornings can be rough. Between alarm clocks, rushing kids (or pets!), catching up on emails, and trying to sneak in a healthy breakfast, self-care often takes a back
The Benefits of Starting Your Day with Yoga Read More »
Is Your Skin Dehydrated or Just Dry? Here’s How to Tell—and Fix It Let’s start with something that surprises a lot of people: dehydrated skin is NOT the same as dry skin! You can have oily, acne-prone, or combination skin and still be dehydrated. Dry skin is a skin type—your skin naturally produces less oil. Dehydrated
The Best Skincare Routine for Dehydrated Skin Read More »
Skincare Goals vs. Skincare Routines: Why You Need Both You know that feeling when you set a goal—like finally tackling those fine lines around your eyes or getting your skin to stop feeling like sandpaper (that’s what my sister Jill always says!)—and you feel totally fired up? But then… life happens. You grab whatever’s nearby,
Skincare Goals vs. Skincare Routines Read More »
Understanding and Repairing a Damaged Skin Barrier Why your skin barrier matters—and how to restore it the natural way! If your skin has suddenly become dry, irritated, flaky, or more sensitive than usual, you might be dealing with a damaged skin barrier—and you’re not alone. This happens to so many people of all ages. From
Why Your Skin Barrier Matters, Ft. Our Tips + Tricks for Restoring Read More »
Spring Skincare Swaps Evaluate. Refresh. Reorganize. Your skin will thank you. Just like swapping out sweaters for sundresses and giving your home a good deep clean, your skincare shelf deserves a seasonal refresh, too! As the weather warms up, your skin’s needs shift—meaning it might be time to rotate out a few winter favorites and
Spring Skincare Swaps: Clean Out Your Shelf & Refresh Your Routine Read More »
Let’s face it—mornings can be rough. Between the snooze button, scrambling for coffee (guilty!), and wondering if you really need to wash your hair again… it’s a lot. But creating a few feel-good habits in the morning can change your whole vibe for the day! The best part? It doesn’t have to be complicated. No
5 Morning Habits That Set the Tone for the Day Read More »
If you’ve been battling redness, irritation, or flare-ups, you know that sensitive skin needs extra care—not extra steps. At Simple Body, we believe less is more. That’s why we created two essentials that give you everything your sensitive skin needs to stay calm, hydrated, and happy. Right now, our Barrier Defense Serum and Cleansing Oil—our
Stripped, Stressed Skin? Rebuild Your Barrier with This Duo! Read More »
A minimalist approach to healthy skin and a healthier start to your day Let’s face it—mornings can feel chaotic! Between hitting snooze one too many times, rushing to get out the door, and trying to remember if you’ve had your coffee yet… skincare can quickly fall to the bottom of the list. But what if
How to Create a Simple, Sustainable Morning Skincare Routine Read More »
Many people don’t think about “anti-aging” or “age-supporting” skincare until they start to see a fine line or two—but the truth is, effective skincare is all about prevention! The best time to start using active ingredients isn’t when wrinkles show up. It’s before. Prevention is key! In your early 20s, your skin begins to change.
Chapped lips are more than just a cosmetic concern—they can be painful, uncomfortable, and sometimes even embarrassing! Whether your lips feel tight, flaky, or cracked, it’s essential to understand the root causes and how to effectively combat dryness. In this post, we’ll dive into what causes chapped lips and how you can keep them soft,
Chapped Lips 101: Causes, Prevention, and the Best Lip Balm! Read More »
How to Treat and Prevent Dry, Cracked Feet If you’ve ever wondered, “Why are my feet so dry even when I moisturize?”, you’re not alone. Dry, cracked feet are a common problem that can be uncomfortable and even painful. Whether your feet are rough, flaky, or deeply cracked, understanding the root causes and the best
Transform Your Feet in 3 Easy Steps—20% Off Right Now! Read More »
The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time Achieving a smooth, bump-free bikini shave can feel like an art form, but with the right routine and products, it’s entirely possible. Whether you’re new to shaving or looking to perfect your technique, this guide will walk you through every step to keep your
The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time Read More »
Itchy Skin: Causes, Relief, and the Best Natural Skincare Solutions If you’ve ever dealt with dry, itchy, or flaky skin, you know how frustrating it can be. Whether it’s seasonal, caused by environmental factors, or due to a weakened skin barrier, itchy skin is often a sign that your skin needs extra nourishment and protection.
Itchy Skin? Causes, Relief, and the Best Natural Skincare Solutions! Read More »
Hormonal Imbalance and Dry Skin: Understanding the Connection & How to Restore Hydration If you’ve ever wondered why your skin suddenly feels dry, flaky, or irritated, even though you haven’t changed your skincare routine, hormones could be the culprit. Hormonal imbalances impact nearly every function in the body—including how well your skin retains moisture, produces
Hormonal Imbalance and Dry Skin Read More »
When it comes to skincare, proper storage is key to keeping your products fresh and effective. Lately, mini skincare fridges have been all over social media, and many people wonder: Do I actually need to refrigerate my skincare? The short answer? Some products benefit from refrigeration, while others should be kept at room temperature. Let’s
Do I Need to Refrigerate My Skincare? What to Chill & What to Skip! Read More »
If you’ve ever struggled with red, bumpy, irritated skin around your mouth, nose, or eyes, you might be dealing with perioral dermatitis—a frustrating and sometimes persistent skin condition. While there’s no single cause, one major trigger is an ingredient commonly found in personal care products: Sodium Lauryl Sulfate (SLS). If you’ve never thought about how
Perioral Dermatitis & The Hidden Dangers of SLS (Sodium Lauryl Sulfate) Read More »
In today’s world, we’re more conscious than ever about what we put on our skin. With countless skincare products marketed as “clean,” “natural,” and “non-toxic,” it’s easy to assume that we’re making safe choices. But the truth is, not all products live up to their marketing claims! That’s where apps like Yuka and the Environmental Working
How Safe Are Your Skincare Products? Read More »
Acne isn’t just a face problem—many people struggle with body breakouts too. If you’ve been searching for the best body cleanse for acne, wondering how to get rid of body acne, or looking for the best body wash for acne, you’re in the right place. Body acne can be frustrating, but with the right skincare
How to Get Rid of Body Acne: The Best Skincare Routine & Tips Read More »
Foods That Boost Your Skin Health The phrase “you are what you eat” has never been more relevant when it comes to your skin. While skincare products are essential for maintaining a healthy complexion, the food you eat plays a critical role in your skin’s overall health. Eating a balanced diet filled with nutrient-rich foods
Foods That Boost Your Skin Health Read More »
How to Exfoliate Your Skin for a Radiant Complexion If your skin has been looking dull, uneven, or just a little lackluster lately, the solution might be simpler than you think: exfoliation. This essential step in your skincare routine can transform your complexion, leaving it smoother, brighter, and more radiant. But what is exfoliation, and
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10 Skincare Mistakes You Might Be Making and How to Fix Them Taking care of your skin is more than just slathering on the latest products—it’s about forming habits that keep your skin at its best! Let’s break down 10 common skincare mistakes you might be making and how to turn things around for that
10 Skincare Mistakes | Simple Solutions Read More »
We all want smooth, youthful skin, but as time goes on, most of us will notice fine lines and wrinkles appearing on our faces. The good news is that not all wrinkles are created equal, and understanding the difference between dehydration lines and aging wrinkles can help you choose the right skincare routine to address
Dehydration Lines vs. Wrinkles Read More »
5 Rules of Cleansing: Achieve Radiant Skin In the pursuit of flawless, glowing skin, cleansing is undeniably the cornerstone of any effective skincare routine. Without a proper cleanse, even the most expensive serums, creams, and treatments can’t work their magic. This simple, yet essential step ensures that your skin is prepped and ready to absorb
5 Rules of Cleansing Read More »
Discover Simple Body’s New Color-Coded Skincare Line: Easy, Effective, and Tailored to Your Skin! Are you ready for a skincare routine that’s as easy to follow as it is effective? We’re thrilled to introduce our new color-coded skincare line, designed to make finding the perfect products for your skin type simpler than ever. Each product
New Color-Coded Skincare System Read More »
how to REDUCE THE APPEARANCE OF age spots using all-natural sunscreen Talking Points Why use all-natural sunscreen How to prepare skin for sunscreen How to reduce the white cast on skin How to apply your sunscreen properly Protect against more than just the sun Why we love All Good products Why you should use all-natural
Discover Jewels’ Sweet Dream rituals In today’s fast-paced world, achieving a restful night’s sleep can feel like an elusive dream. Yet, amidst the chaos, there exists a path to reclaiming natural, rejuvenating sleep without relying on pharmaceutical aids or complicated routines. By embracing SIMPLE yet POWERFUL practices rooted in NATURE, we can reset our internal
Five Ideas for Sleeping Better Read More »
Adding facial massages to your self-care routine can provide several benefits for your overall well-being and skincare. Here are some compelling reasons to consider incorporating facial massages to your skincare regimen, and a step-by-step guide on how to give yourself a facial massage.
The Benefits of Facial Massages and How to do them at Home Read More »
Understanding the proper shaving techniques is crucial, particularly to prevent the occurrence of razor bumps. If you’re keen on avoiding razor bumps, consider following these four straightforward yet highly effective steps!
Our Ultimate Shaving Guide Read More »
Winter Full Body Facial: A Guide to Healthy Skin Winter’s chill can be tough on the skin, stripping it of its natural moisture and leaving it dry, dull, and flaky. A full-body facial can be your go-to solution, combining exfoliation, hydration, and nourishment to give your skin a healthy, radiant glow during the colder months.
Give Yourself a Facial Massage-Here’s How Read More »
Sometimes you need to shake up your routine. Sometimes you need to shake up your routine. Lots of customers have mentioned to me over the years that their skin gets “used” to a routine and they don’t feel like their products are performing as well as they used to. If you feel like this is
Create your Own Cleanser ✨ DIY RECIPE Read More »
This is my favorite all-natural + all-purpose cleaner. This recipe works great on yoga mats! Follow along for an easy recipe made with only a few all-natural ingredients! https://youtu.be/MsZEuL0E_5A DIY Yoga Mat Anti-bacterial Spray Ingredients: White Vinegar Tea Tree Essential Oil White Grapefruit Essential Oil Orange Essential Oil Lemon Essential Oil Distilled Water SHOP
DIY: All Purpose Cleaner + Yoga Mat Spray Recipe Read More »
There are LOTS of options for lips and depending on the type of event you’re going to you can make your lips glossy, matte, or have natural look. Because I typically wear a more nude face, I like to make my lips stand out. I love to line them with a fine pencil, then use a
The Benefits of using a Facial Toner Toners have made a comeback in a big way in the last few years. But, not all of them are created equal, making it difficult to know which one to use. Well, we are here to help! Let’s discuss how toner can improve the health of your skin,
Toner-What are the Benefits? Read More »
Sensitive skin can be incredibly frustrating and painful to endure. So many people find their way to Simple Body looking for solutions to a lifetime of struggle. One of our favorite things is finding skincare solutions that heal and calm sensitive, irritated skin and change that frustrated, hopeless customer into a life-long Simple Body friend.
How to Care For Sensitive Skin Read More »
With so many types of moisturizers on the market, choosing the right one for your skin type can be confusing. Do I use a cream, butter, serum, oil, or lotion? Proper skin hydration comes in many forms and doesn’t always come in just one bottle. Layering your moisturizer has tremendous benefits for addressing your skin’s
The Benefits of Layering your Moisturizer Read More »
For most of us, summer is the season when we start shaving above the knees again! Wearing skirts, sundresses, shorts, and swimwear requires us to step up our shaving game. Men have the unfortunate task of shaving year-round. We get questions from men and women alike asking for shaving tips to avoid razor burns and
Shaving tip to Avoid Razor Bumps and Burns Read More »
Skin is one of the most valuable organs for eliminating waste products from our bodies. A routine exfoliation practice helps our skin ‘take out the garbage’ by keeping pores clear and healthy. Using a Cotton Bath Pouf or Emulsified Sugar Scrub in the shower (wet exfoliation) is a gentle and effective exfoliation method, especially for
Why, When, and How to Dry Brush Read More »
