One of the hardest things about being a parent is comforting your child when they are in pain. As a mom, I remember how frustrating a diaper rash can be for both parents and babies. In this blog, let’s discuss prevention and ways to help babies heal from diaper dermatitis. What is Diaper Dermatitis Dermatitis […]
When you think of plants, you don’t necessarily think of fat, oil, or butter. In fact, for health reasons, most people consume plants because of their low-fat content. But plants have volatile fat (essential oils) and fixed oils like triglycerides, sterols, waxes, etc., with many health benefits, especially for the skin! So, in this article,
Moisturizing Botanicals in Skincare Read More »
The Benefits of using a Facial Toner Toners have made a comeback in a big way in the last few years. But, not all of them are created equal, making it difficult to know which one to use. Well, we are here to help! Let’s discuss how toner can improve the health of your skin,
Toner-What are the Benefits? Read More »
Sensitive skin can be incredibly frustrating and painful to endure. So many people find their way to Simple Body looking for solutions to a lifetime of struggle. One of our favorite things is finding skincare solutions that heal and calm sensitive, irritated skin and change that frustrated, hopeless customer into a life-long Simple Body friend.
How to Care For Sensitive Skin Read More »
Nothing is sweeter than a newborn baby with chubby cheeks, tiny fingers and toes, and the softest skin in the world. But unfortunately, they don’t come with an instruction manual! A baby’s still developing skin, in particular, requires special consideration. So, let’s discuss what makes it different, how to protect it, and why our founder
The Special Needs of Baby’s Skin Read More »
I’ve seen a lot of ‘First Day of School’ pics this week! With all the excitement and anticipation a new year brings, there is also more stress, late nights, and germs to contend with. Fall is the season that begs us to be outdoors! However, wind, temperature fluctuations, and dryer air can create some challenges
Back to School + Skincare Health Class Read More »
School is back in session! That means the sports season is also in full swing. A lot of teenagers come to see us about acne, which is especially difficult to control while they are in sports. Let’s discuss some causes of acne, prevention strategies, and products that can help the athletes in your family this
How to Care for an athletes skin Read More »
Taking care of your skin is more than just what you put on your body. Healthy-looking skin is also a reflection of what you eat. Nutrient and mineral deficiencies can cause acne, eczema, premature aging, and wrinkles. Several essential macro and micronutrients play a role in building and maintaining beautiful skin. Let’s look at three
The ABC’s of Skin Health Read More »
Our skin is the largest organ of the body and makes up about 15% of our body weight. It acts as a protective barrier against things that could potentially cause biological and physical harm. Unfortunately, as we age, the production of new skin cells slows, and so does the shedding of dead skin cells. One
Three Ways to Exfoliate the Skin Read More »
Simple Body believes that personal care products do not have to be complicated, expensive, or harmful to be effective. So, instead of using synthetically derived ingredients, we use all-natural botanicals in our products. Our Simple Mama Naturals line utilizes herbs that promote skin healing to help heal stretched, damaged skin, prevent infection, and soothe irritation.
Herbs that Promote Skin Healing Read More »
With so many types of moisturizers on the market, choosing the right one for your skin type can be confusing. Do I use a cream, butter, serum, oil, or lotion? Proper skin hydration comes in many forms and doesn’t always come in just one bottle. Layering your moisturizer has tremendous benefits for addressing your skin’s
The Benefits of Layering your Moisturizer Read More »
Summer is about enjoying the great outdoors! Whether camping, chilling in the backyard or watching the kids play soccer, being outside in the fresh air is good for the soul but better when it’s bug free. Unfortunately, little critters like mosquitoes, ticks, and flying insects can really put a damper on your outdoor adventures! Also,
Enjoying a Bug-Free Summer Read More »
If you haven’t noticed, the price of just about everything has increased over the last year. Whether you are cutting back on extra expenditures or working extra hours to make ends meet, the need for self-care is more important than ever. One of the ways to carve out a little time for yourself during the
Turn Your Bathroom into a Home Spa Read More »
For most of us, summer is the season when we start shaving above the knees again! Wearing skirts, sundresses, shorts, and swimwear requires us to step up our shaving game. Men have the unfortunate task of shaving year-round. We get questions from men and women alike asking for shaving tips to avoid razor burns and
Shaving tip to Avoid Razor Bumps and Burns Read More »
Skin is one of the most valuable organs for eliminating waste products from our bodies. A routine exfoliation practice helps our skin ‘take out the garbage’ by keeping pores clear and healthy. Using a Cotton Bath Pouf or Emulsified Sugar Scrub in the shower (wet exfoliation) is a gentle and effective exfoliation method, especially for
Why, When, and How to Dry Brush Read More »
Summer is here! During the summer months, most of us spend more time outside gathering with friends, exercising, doing yard work, etc… Unfortunately, our skin takes a beating! Skin is the largest organ in the body, providing a flexible layer of protection between you and a potentially harsh environment. Let’s talk about how to care
Skincare Summer School Read More »
You are working hard to become the healthiest version of yourself. You’ve started eating healthier, making better lifestyle choices, and exercising regularly. You’re taking control of your health, and you want your skin to reflect those decisions. But reading skincare ingredient labels can be confusing. How do you determine if your skincare products are compatible
How to Read an Ingredient Label Read More »
Every person has a unique skin personality. Some people struggle with overly dry or oily skin, and others have both! Combination Skin can make skincare a challenge. You don’t want to irritate oily or acne-prone areas, yet you need to moisturize the dry areas on your face. At Simple Body, we have a weekly skincare
How to Care for Combination Skin Read More »
You may notice that many Simple Body products contain Lavender Lavandula angustifolia essential oil, and it’s not just because it smells amazing! There are so many benefits to incorporating this beautiful-smelling oil into your life. Let’s discuss a few of these reasons, along with what to know before choosing products made with it. Lavender Essential
Lavender and your Skin Read More »
We love products that multi-task! Spend less money, conserve space on your bathroom countertop, and save money by purchasing dual-use products that serve more than one function. We’ve rounded up our favorites for you below. Cleansing Oil Take your makeup off and cleanse your skin in just one step! Our Cleansing Oil removes oil, dirt,
Save Money with Dual-Use Products Read More »
BENEFITS OF DETOXING YOUR SKIN: Clay masks, when used once or twice a week are great for absorbing excess oil, deep cleaning pores, and detoxifying. Clay masks are a sensible way to slough off dead skin, exfoliate, and restore your skin to a soft, glowing state. Our clays are a 100% natural mineral product,
Detoxify Your Skin with Natural Clay Read More »
Our company motto is “if you can’t eat it, don’t put it on your body!” Similarly, what you eat reflects how your skin looks. A lack of nutritious foods can contribute to wrinkles, dryness, and thinning. If you consume foods that are high in vitamins, minerals, and antioxidants your skin will have fewer wrinkles and
What you Eat Reflects in your Skin Read More »
We get this question a lot! Many of our customers here in Colorado deal with extremely dry skin. Weather conditions are typically bright sun, wind, and extreme dryness due to our high altitude. This climate affects everyone: men, women, younger, older…everyone here feels the effects of the harsh weather. Here are some suggestions on how
What is the Best Skin Moisturizer for Dry Skin? Read More »
