You know that feeling when you wake up after a good night of sleep and your skin just looks… better? Not magic. Not a new serum. Just rest. Here’s the thing: while you’re sleeping, your body shifts into healing mode. And your skin? It gets right to work. Let’s break down exactly what’s happening while […]
Why Your Skin Loves Sleep: The Nighttime Repair Cycle Explained Read More »
Let’s cut to the chase—switching to natural deodorant is not always smooth sailing. Maybe you’ve tried one that left you smelling awful by noon. Maybe another gave you a rash. Or maybe you’re still curious, standing in the aisle reading ingredients you can’t pronounce. We hear this all the time from customers. So if you’re
Let’s talk about body butter. The truth is, I avoided most of them for years. Most of the ones I tried felt really greasy and left smudges on everything I touched! I’d put it on, wait forever for it to absorb, and then feel like I needed to wash my hands again. Not exactly the
Why Our Body Butter Feels So Good (and Actually Works) Read More »
Here’s something a lot of skincare brands won’t tell you: even the best serums in the world can only do so much if your daily habits are quietly sabotaging your skin. If you’re dealing with breakouts that won’t quit, dryness that lingers, or a general “meh” feeling about your skin—don’t jump straight to new products.
5 Daily Habits That Help Your Skin More Than You Think Read More »
Let’s face it—clean skincare can feel expensive. And while we’re all for investing in your skin, that doesn’t mean you need to drop a paycheck to have a healthy, glowing complexion. The key? Knowing which products are worth the splurge, and where you can confidently save without sacrificing results. First, Understand Your Skin’s Priorities Your
Clean Skincare on a Budget: Where to Splurge vs Save Read More »
Makeup wipes are marketed as fast and easy—but the reality is they’re often rough on your skin, loaded with irritating chemicals, and terrible for the planet. Let’s take a closer look. 1. Harsh Ingredients & Skin Irritation Many makeup wipes carry alcohols, synthetic preservatives, and fragrances, which can strip natural oils, trigger inflammation, and disrupt
The Case for Ditching Makeup Wipes Forever Read More »
Let’s be honest. Reading the back of a label used to feel like decoding a chemistry exam you didn’t study for. And trying to figure out whether a product was truly “clean” or just pretending to be? Overwhelming. That’s where tools like EWG and Yuka come in—and honestly, they’ve changed the way consumers are making
EWG vs Yuka: Which App Should You Trust With Your Health? (Hint: Both!) Read More »
Summer does something to us. The long days, the golden light, the warmth on your skin—it’s energizing, freeing… and for your skin? It can be little chaotic. If your face is feeling shinier than usual, more prone to breakouts, or suddenly parched in places that used to feel balanced, it’s not your imagination. Your skin
This Is Your Skin on Summer: How to Adjust Your Routine with the Seasons Read More »
Let’s get something straight: aging isn’t a problem.It’s not a flaw, not a failure, and not something you need to fix. At 53, I’ve had to come to terms with this myself. The skincare industry wants you to believe that you should prevent aging skin at all costs and there’s way too much fear mongering
The Truth About Anti-Aging: It’s Not About Erasing Anything Read More »
Ever feel like you’re doing everything right—but your skin just won’t cooperate? You’re not alone. We talk to women every week who are cleansing, moisturizing, and even investing in pricier “anti-aging” products… yet still struggling with dry patches, breakouts, or that frustrating sense that their skin just looks tired. Here’s the thing: it’s not you.
Why Your Skincare Isn’t Working (And What to Do About it!) Read More »
You’ve probably heard the term “clean skincare” a lot these days. It’s on labels, splashed across Instagram posts, and popping up in every beauty aisle. But here’s the thing: not everyone defines it the same way. And there’s no official regulation for what makes something “clean.” So how do you know what’s actually in that
What Makes Skincare “Clean”? A Look Inside Our Ingredient Philosophy Read More »
Let me tell you something I see all the time as a skincare coach — a client will come in with fantastic products in their routine… but their skin still isn’t getting the results they want. And nine times out of ten? It comes down to one simple thing: order matters. Layering your skincare correctly
How to Layer Your Skincare for Maximum Results Read More »
You know those mornings when your skin feels like parchment? Tight, dull, maybe even a little itchy? That’s your skin barrier waving a little white flag — it’s begging for support. And while a good hydrating serum or toner helps, here’s the thing: without an occlusive to seal all that moisture in, you’re fighting an
Why Occlusives Are the Unsung Heroes of Skin Barrier Health Read More »
Natural skincare has gained major popularity over the past decade—but with popularity comes a fair share of confusion, misconceptions, and flat-out myths. Let’s set the record straight. Whether you’re new to clean beauty or have been reading ingredient labels for years, it’s worth digging into what natural skincare can realistically do—and what it can’t. Myth
Skincare Mythbusters: What Natural Products Can’t Do (and What They Totally Can) Read More »
Most anti-aging advice sounds the same: slather on SPF, use retinol, stay hydrated. And sure, those things help—but there’s one powerhouse ingredient most routines are missing: Ceramides. Yep, those magical little lipids that naturally occur in your skin barrier—and tend to decline as we age (starting in your 20s!). Why Ceramides Matter More Than You
The One Ingredient Missing from Most Aging Routines Read More »
Ever feel like you’re doing everything right—cleansing, moisturizing, even using a mask or exfoliating once a week—but your skin still looks irritated, dull, or just… off? You’re not alone. Here’s the thing: a lot of us unknowingly sabotage our skin by overdoing it. And if you’ve got sensitive skin, acne, or a damaged skin barrier,
Is Your Skincare Routine Making Things Worse? Read More »
…or Hurting Your Skin? Let’s be honest—toner is one of those skincare steps that’s either absolutely essential… or completely forgotten. And if you’ve ever used one that made your skin sting, burn, or dry out? You’re not alone in wondering if toners are even necessary. But here’s the thing: a good toner can be a
Is Your Toner Helping? Read More »
If You Wear Makeup Let’s be honest—mornings can be chaos. Between wrangling kids, feeding pets, answering emails, and figuring out what to wear, your face can easily become an afterthought. But if you wear makeup (even just a dab of concealer and mascara), your skin deserves a little love before the brushes come out. A
Building a Simple Routine Read More »
Why This Unsung Skincare Hero Deserves a Spot in Your Routine Here’s something we don’t talk about enough: ceramides. They’re not flashy. They don’t have the instant name recognition of hyaluronic acid or retinol. But for those of us dealing with dryness, sensitivity, fine lines—or honestly, just skin that feels “off”—ceramides might be the most
The Power of Ceramides Read More »
Skincare isn’t just about what we put on our faces. It’s about who we trust. And that trust? It usually begins with a story. Think about the last time you discovered a brand you truly loved. Odds are, it wasn’t a list of ingredients or a fancy label that won you over (though those help!).
How Storytelling Builds Stronger Skincare Brands Read More »
What to Keep, What to Skip, and How to Do It Naturally Let’s talk about something that’s all over your feed lately—skin cycling. If you’ve been scrolling Instagram or TikTok, chances are you’ve seen dermatologists and beauty bloggers talking about it like it’s a skincare revolution. And honestly? The idea is smart—but like most trends,
The Truth About Skin Cycling Read More »
What to Use Instead Ever feel like your skin is still dry even though you’re slathering on moisturizer every day? You’re not alone. So many people assume that if their skin still feels tight, flaky, or dull, the solution is to just use more of the same product. But the truth is, not all moisturizers
5 Signs Your Moisturizer Isn’t Working Read More »
Safe, Supportive Routines for Every Stage Pregnancy is a beautiful journey—but let’s be real, it comes with its share of hormonal upheaval, skin flare-ups, and ingredient confusion. Whether you’re planning to conceive, deep in your third trimester, or navigating the postpartum fog, your skin needs care that evolves with you. In this guide, we’ll unpack
Skincare for Pregnancy Read More »
Choosing the Right Natural Oils at Every Age Why the Oils in Your Skincare Need to Change Over Time We don’t always think about how the oils in our products should change as our skin changes—but they should. Hormonal shifts, lifestyle, and age all influence how much natural oil (sebum) your body produces, and what
Moisturizers for Dry Skin Read More »
If you’ve ever applied on a moisturizer to your skin only to feel dry again an hour later, you’re not alone. Many moisturizers marketed for dry skin fall short — either because they’re packed with fillers, lack staying power, or don’t contain the right combination of ingredients to truly hydrate AND MOISTURIZE the skin. As
What Makes a Truly Great Dry Skin Moisturizer? A Formulator’s Perspective Read More »
There’s something about summer in Colorado that just feels alive. Maybe it’s the way the mountains catch the evening light or how the air smells after an afternoon thunderstorm. Maybe it’s the first splash into a cold alpine lake or that familiar creak of your hiking boots hitting the trail. Whatever your version of adventure
Summer Skin Care for Mountain Adventures: Your Colorado Guide to Radiant, Protected Skin Read More »
Why We Created Skin Rescue for the Whole Family (Pets Included) Ever stop to think about what’s in your skincare—and how it affects your pets? If your dog loves to lick your hands… if your cat curls up on your chest… if your pet is basically your shadow (and let’s be honest, they probably are)—then
Pet-Friendly Skincare Read More »
Let’s be real: skincare labels can feel like reading a foreign language. You pick up a face cream that claims to be “natural,” “clean,” or “green,” only to flip the bottle over and find an ingredient list longer than a drugstore receipt—and half of it sounds like something you’d use to clean your oven. So
How to Read Labels and Spot Fakes Read More »
Let’s be honest—shopping for skin care these days can feel like trying to read a foreign language. One label says natural, another says organic, and a third one claims botanical or non-toxic. It’s enough to make anyone’s head spin—especially when you’re just trying to take better care of your skin. So what’s the real difference
The Difference Between Natural and Organic Read More »
At Simple Body, we believe that estheticians are the heart of holistic skincare. Whether you’re running a boutique facial spa or offering skin consultations out of a wellness clinic, your work transforms more than just skin—it builds confidence, trust, and community. That’s why we’ve created a wholesale skincare program designed specifically for estheticians. If you’re
The Best Clean Beauty Supply for Estheticians Read More »
If you’re one of the millions of people navigating the daily challenge of sensitive skin, you know it’s more than just a skincare “type”—it’s a full-time relationship. You might’ve already searched for the best skincare for sensitive skin or best organic skincare products for sensitive skin, hoping for a miracle. But here’s the thing: sensitive
The Best Skincare for Sensitive Skin: A Science-Backed Routine That Works Read More »
Top 5 Actives for Glowing Skin (That are Actually Worth the Hype) Let’s be honest—“glowing skin” is one of those phrases that gets tossed around so much it’s lost a little meaning. But you know what it looks like when you see it: that smooth, fresh, healthy radiance that makes you do a double-take in
Top 5 Actives for Glowing Skin Read More »
At Simple Body, we believe beautiful skin starts with simple, effective steps using clean, nourishing, and natural ingredients. This guide outlines six skincare essentials—rooted in dermatological research and elevated by our natural skincare formulations. From the moment you cleanse to the lifestyle choices you make, each step supports a radiant, resilient complexion. 1. Start With
Skincare Essentials for a Vibrant, Clear Face Read More »
5 Herbal Teas That Support Clear, Glowing Skin You’ve probably heard the saying, “Beauty comes from within”—and when it comes to skin health, it’s actually so true! What we put inside our bodies plays a huge role in how our skin looks and feels. At Simple Body, we believe natural wellness starts from the inside
5 Herbal Teas That Support Clear, Glowing Skin Read More »
The Right Way to Layer Skincare: Step-by-Step Guide ft. Our Age Supporting Kit Ever stand in front of your bathroom mirror, holding three different bottles and wondering, “Wait, which one goes first?!” You’re not alone — figuring out how to layer skincare almost feels like decoding a secret message! But here’s the thing: getting the
The Right Way to Layer Skincare Read More »
You know those nights when you finally slow down—no rushing, no screens, no mental to-do lists running laps in your head—and you actually feel yourself exhale? That’s the magic we’re aiming for when we talk about skincare as self-care. It’s not just about creams and serums; it’s about creating a mindful moment that soothes your
Skincare as Self-Care Read More »
The Benefits of Starting Your Day with Yoga How a few mindful movements in the morning can uplift your body, mind—and yes, even your skin! Let’s be real—mornings can be rough. Between alarm clocks, rushing kids (or pets!), catching up on emails, and trying to sneak in a healthy breakfast, self-care often takes a back
The Benefits of Starting Your Day with Yoga Read More »
Is Your Skin Dehydrated or Just Dry? Here’s How to Tell—and Fix It Let’s start with something that surprises a lot of people: dehydrated skin is NOT the same as dry skin! You can have oily, acne-prone, or combination skin and still be dehydrated. Dry skin is a skin type—your skin naturally produces less oil. Dehydrated
The Best Skincare Routine for Dehydrated Skin Read More »
Skincare Goals vs. Skincare Routines: Why You Need Both You know that feeling when you set a goal—like finally tackling those fine lines around your eyes or getting your skin to stop feeling like sandpaper (that’s what my sister Jill always says!)—and you feel totally fired up? But then… life happens. You grab whatever’s nearby,
Skincare Goals vs. Skincare Routines Read More »
The connection between what you eat and how your skin looks is real—and SO powerful. If you’ve ever noticed your complexion looking brighter after a week of nourishing meals, or duller after indulging in too much sugar or processed food, you’re not imagining things! Our skin is a reflection of our internal health, and one
Healthy Skin Diet for Glowing Skin: What I Eat in a Day Read More »
Understanding and Repairing a Damaged Skin Barrier Why your skin barrier matters—and how to restore it the natural way! If your skin has suddenly become dry, irritated, flaky, or more sensitive than usual, you might be dealing with a damaged skin barrier—and you’re not alone. This happens to so many people of all ages. From
Why Your Skin Barrier Matters, Ft. Our Tips + Tricks for Restoring Read More »
Spring Skincare Swaps Evaluate. Refresh. Reorganize. Your skin will thank you. Just like swapping out sweaters for sundresses and giving your home a good deep clean, your skincare shelf deserves a seasonal refresh, too! As the weather warms up, your skin’s needs shift—meaning it might be time to rotate out a few winter favorites and
Spring Skincare Swaps: Clean Out Your Shelf & Refresh Your Routine Read More »
Let’s face it—mornings can be rough. Between the snooze button, scrambling for coffee (guilty!), and wondering if you really need to wash your hair again… it’s a lot. But creating a few feel-good habits in the morning can change your whole vibe for the day! The best part? It doesn’t have to be complicated. No
5 Morning Habits That Set the Tone for the Day Read More »
If you’ve been battling redness, irritation, or flare-ups, you know that sensitive skin needs extra care—not extra steps. At Simple Body, we believe less is more. That’s why we created two essentials that give you everything your sensitive skin needs to stay calm, hydrated, and happy. Right now, our Barrier Defense Serum and Cleansing Oil—our
Stripped, Stressed Skin? Rebuild Your Barrier with This Duo! Read More »
A minimalist approach to healthy skin and a healthier start to your day Let’s face it—mornings can feel chaotic! Between hitting snooze one too many times, rushing to get out the door, and trying to remember if you’ve had your coffee yet… skincare can quickly fall to the bottom of the list. But what if
How to Create a Simple, Sustainable Morning Skincare Routine Read More »
Many people don’t think about “anti-aging” or “age-supporting” skincare until they start to see a fine line or two—but the truth is, effective skincare is all about prevention! The best time to start using active ingredients isn’t when wrinkles show up. It’s before. Prevention is key! In your early 20s, your skin begins to change.
Chapped lips are more than just a cosmetic concern—they can be painful, uncomfortable, and sometimes even embarrassing! Whether your lips feel tight, flaky, or cracked, it’s essential to understand the root causes and how to effectively combat dryness. In this post, we’ll dive into what causes chapped lips and how you can keep them soft,
Chapped Lips 101: Causes, Prevention, and the Best Lip Balm! Read More »
How to Treat and Prevent Dry, Cracked Feet If you’ve ever wondered, “Why are my feet so dry even when I moisturize?”, you’re not alone. Dry, cracked feet are a common problem that can be uncomfortable and even painful. Whether your feet are rough, flaky, or deeply cracked, understanding the root causes and the best
Transform Your Feet in 3 Easy Steps—20% Off Right Now! Read More »
The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time Achieving a smooth, bump-free bikini shave can feel like an art form, but with the right routine and products, it’s entirely possible. Whether you’re new to shaving or looking to perfect your technique, this guide will walk you through every step to keep your
The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time Read More »
Exfoliating is an essential step in any skincare routine, and choosing the best exfoliator for face can make all the difference! Whether you’re looking to brighten your complexion, smooth out rough patches, or maintain a healthy glow, our Bamboo Face Polish is the perfect solution. In this blog post, we’ll dive into why Bamboo Face
Bamboo Face Polish: The Perfect Exfoliator? Read More »
