We often talk about skincare in terms of what we put on our skin—cleansers, toners, serums, moisturizers. But healthy skin isn’t just about products. It’s also about how we care for the body underneath. One of the most overlooked ways to support your skin naturally? Movement. We’re not talking about intense workouts or hitting the […]
Why Movement Helps Your Skin Look and Feel Better Read More »
Skincare isn’t just about what you put on your face—it’s about how you feel while doing it. And let’s be honest, sometimes our routines are so rushed that we barely remember if we put moisturizer on at all. If you’ve ever found yourself washing your face while mentally running through tomorrow’s to-do list, you’re not
3 Simple Ways to Add Mindfulness to Your Skincare Routine Read More »
At Simple Body, we believe great skincare starts long before anything touches your skin. It starts in the soil—with the flowers, herbs, and plants grown by people who care as much about purity as we do about performance. We don’t just “use botanicals.” We rely on them. Many of the ingredients in our products are
From Field to Face: The Plants Behind Our Favorite Skincare Ingredients Read More »
You know that feeling when you wake up after a good night of sleep and your skin just looks… better? Not magic. Not a new serum. Just rest. Here’s the thing: while you’re sleeping, your body shifts into healing mode. And your skin? It gets right to work. Let’s break down exactly what’s happening while
Why Your Skin Loves Sleep: The Nighttime Repair Cycle Explained Read More »
Let’s cut to the chase—switching to natural deodorant is not always smooth sailing. Maybe you’ve tried one that left you smelling awful by noon. Maybe another gave you a rash. Or maybe you’re still curious, standing in the aisle reading ingredients you can’t pronounce. We hear this all the time from customers. So if you’re
Let’s talk about body butter. The truth is, I avoided most of them for years. Most of the ones I tried felt really greasy and left smudges on everything I touched! I’d put it on, wait forever for it to absorb, and then feel like I needed to wash my hands again. Not exactly the
Why Our Body Butter Feels So Good (and Actually Works) Read More »
Here’s something a lot of skincare brands won’t tell you: even the best serums in the world can only do so much if your daily habits are quietly sabotaging your skin. If you’re dealing with breakouts that won’t quit, dryness that lingers, or a general “meh” feeling about your skin—don’t jump straight to new products.
5 Daily Habits That Help Your Skin More Than You Think Read More »
Let’s face it—clean skincare can feel expensive. And while we’re all for investing in your skin, that doesn’t mean you need to drop a paycheck to have a healthy, glowing complexion. The key? Knowing which products are worth the splurge, and where you can confidently save without sacrificing results. First, Understand Your Skin’s Priorities Your
Clean Skincare on a Budget: Where to Splurge vs Save Read More »
Makeup wipes are marketed as fast and easy—but the reality is they’re often rough on your skin, loaded with irritating chemicals, and terrible for the planet. Let’s take a closer look. 1. Harsh Ingredients & Skin Irritation Many makeup wipes carry alcohols, synthetic preservatives, and fragrances, which can strip natural oils, trigger inflammation, and disrupt
The Case for Ditching Makeup Wipes Forever Read More »
Let’s be honest. Reading the back of a label used to feel like decoding a chemistry exam you didn’t study for. And trying to figure out whether a product was truly “clean” or just pretending to be? Overwhelming. That’s where tools like EWG and Yuka come in—and honestly, they’ve changed the way consumers are making
EWG vs Yuka: Which App Should You Trust With Your Health? (Hint: Both!) Read More »
Summer does something to us. The long days, the golden light, the warmth on your skin—it’s energizing, freeing… and for your skin? It can be little chaotic. If your face is feeling shinier than usual, more prone to breakouts, or suddenly parched in places that used to feel balanced, it’s not your imagination. Your skin
This Is Your Skin on Summer: How to Adjust Your Routine with the Seasons Read More »
Let’s get something straight: aging isn’t a problem.It’s not a flaw, not a failure, and not something you need to fix. At 53, I’ve had to come to terms with this myself. The skincare industry wants you to believe that you should prevent aging skin at all costs and there’s way too much fear mongering
The Truth About Anti-Aging: It’s Not About Erasing Anything Read More »
Ever feel like you’re doing everything right—but your skin just won’t cooperate? You’re not alone. We talk to women every week who are cleansing, moisturizing, and even investing in pricier “anti-aging” products… yet still struggling with dry patches, breakouts, or that frustrating sense that their skin just looks tired. Here’s the thing: it’s not you.
Why Your Skincare Isn’t Working (And What to Do About it!) Read More »
You’ve probably heard the term “clean skincare” a lot these days. It’s on labels, splashed across Instagram posts, and popping up in every beauty aisle. But here’s the thing: not everyone defines it the same way. And there’s no official regulation for what makes something “clean.” So how do you know what’s actually in that
What Makes Skincare “Clean”? A Look Inside Our Ingredient Philosophy Read More »
Let me tell you something I see all the time as a skincare coach — a client will come in with fantastic products in their routine… but their skin still isn’t getting the results they want. And nine times out of ten? It comes down to one simple thing: order matters. Layering your skincare correctly
How to Layer Your Skincare for Maximum Results Read More »
You know those mornings when your skin feels like parchment? Tight, dull, maybe even a little itchy? That’s your skin barrier waving a little white flag — it’s begging for support. And while a good hydrating serum or toner helps, here’s the thing: without an occlusive to seal all that moisture in, you’re fighting an
Why Occlusives Are the Unsung Heroes of Skin Barrier Health Read More »
Natural skincare has gained major popularity over the past decade—but with popularity comes a fair share of confusion, misconceptions, and flat-out myths. Let’s set the record straight. Whether you’re new to clean beauty or have been reading ingredient labels for years, it’s worth digging into what natural skincare can realistically do—and what it can’t. Myth
Skincare Mythbusters: What Natural Products Can’t Do (and What They Totally Can) Read More »
Most anti-aging advice sounds the same: slather on SPF, use retinol, stay hydrated. And sure, those things help—but there’s one powerhouse ingredient most routines are missing: Ceramides. Yep, those magical little lipids that naturally occur in your skin barrier—and tend to decline as we age (starting in your 20s!). Why Ceramides Matter More Than You
The One Ingredient Missing from Most Aging Routines Read More »
Ever feel like you’re doing everything right—cleansing, moisturizing, even using a mask or exfoliating once a week—but your skin still looks irritated, dull, or just… off? You’re not alone. Here’s the thing: a lot of us unknowingly sabotage our skin by overdoing it. And if you’ve got sensitive skin, acne, or a damaged skin barrier,
Is Your Skincare Routine Making Things Worse? Read More »
…or Hurting Your Skin? Let’s be honest—toner is one of those skincare steps that’s either absolutely essential… or completely forgotten. And if you’ve ever used one that made your skin sting, burn, or dry out? You’re not alone in wondering if toners are even necessary. But here’s the thing: a good toner can be a
Is Your Toner Helping? Read More »
If You Wear Makeup Let’s be honest—mornings can be chaos. Between wrangling kids, feeding pets, answering emails, and figuring out what to wear, your face can easily become an afterthought. But if you wear makeup (even just a dab of concealer and mascara), your skin deserves a little love before the brushes come out. A
Building a Simple Routine Read More »
Why This Unsung Skincare Hero Deserves a Spot in Your Routine Here’s something we don’t talk about enough: ceramides. They’re not flashy. They don’t have the instant name recognition of hyaluronic acid or retinol. But for those of us dealing with dryness, sensitivity, fine lines—or honestly, just skin that feels “off”—ceramides might be the most
The Power of Ceramides Read More »
Skincare isn’t just about what we put on our faces. It’s about who we trust. And that trust? It usually begins with a story. Think about the last time you discovered a brand you truly loved. Odds are, it wasn’t a list of ingredients or a fancy label that won you over (though those help!).
How Storytelling Builds Stronger Skincare Brands Read More »
What to Keep, What to Skip, and How to Do It Naturally Let’s talk about something that’s all over your feed lately—skin cycling. If you’ve been scrolling Instagram or TikTok, chances are you’ve seen dermatologists and beauty bloggers talking about it like it’s a skincare revolution. And honestly? The idea is smart—but like most trends,
The Truth About Skin Cycling Read More »
What to Use Instead Ever feel like your skin is still dry even though you’re slathering on moisturizer every day? You’re not alone. So many people assume that if their skin still feels tight, flaky, or dull, the solution is to just use more of the same product. But the truth is, not all moisturizers
5 Signs Your Moisturizer Isn’t Working Read More »
Safe, Supportive Routines for Every Stage Pregnancy is a beautiful journey—but let’s be real, it comes with its share of hormonal upheaval, skin flare-ups, and ingredient confusion. Whether you’re planning to conceive, deep in your third trimester, or navigating the postpartum fog, your skin needs care that evolves with you. In this guide, we’ll unpack
Skincare for Pregnancy Read More »
Choosing the Right Natural Oils at Every Age Why the Oils in Your Skincare Need to Change Over Time We don’t always think about how the oils in our products should change as our skin changes—but they should. Hormonal shifts, lifestyle, and age all influence how much natural oil (sebum) your body produces, and what
Moisturizers for Dry Skin Read More »
If you’ve ever applied on a moisturizer to your skin only to feel dry again an hour later, you’re not alone. Many moisturizers marketed for dry skin fall short — either because they’re packed with fillers, lack staying power, or don’t contain the right combination of ingredients to truly hydrate AND MOISTURIZE the skin. As
What Makes a Truly Great Dry Skin Moisturizer? A Formulator’s Perspective Read More »
Why We Created Skin Rescue for the Whole Family (Pets Included) Ever stop to think about what’s in your skincare—and how it affects your pets? If your dog loves to lick your hands… if your cat curls up on your chest… if your pet is basically your shadow (and let’s be honest, they probably are)—then
Pet-Friendly Skincare Read More »
Let’s be real: skincare labels can feel like reading a foreign language. You pick up a face cream that claims to be “natural,” “clean,” or “green,” only to flip the bottle over and find an ingredient list longer than a drugstore receipt—and half of it sounds like something you’d use to clean your oven. So
How to Read Labels and Spot Fakes Read More »
Let’s be honest—shopping for skin care these days can feel like trying to read a foreign language. One label says natural, another says organic, and a third one claims botanical or non-toxic. It’s enough to make anyone’s head spin—especially when you’re just trying to take better care of your skin. So what’s the real difference
The Difference Between Natural and Organic Read More »
At Simple Body, we believe that estheticians are the heart of holistic skincare. Whether you’re running a boutique facial spa or offering skin consultations out of a wellness clinic, your work transforms more than just skin—it builds confidence, trust, and community. That’s why we’ve created a wholesale skincare program designed specifically for estheticians. If you’re
The Best Clean Beauty Supply for Estheticians Read More »
If you’re one of the millions of people navigating the daily challenge of sensitive skin, you know it’s more than just a skincare “type”—it’s a full-time relationship. You might’ve already searched for the best skincare for sensitive skin or best organic skincare products for sensitive skin, hoping for a miracle. But here’s the thing: sensitive
The Best Skincare for Sensitive Skin: A Science-Backed Routine That Works Read More »
Top 5 Actives for Glowing Skin (That are Actually Worth the Hype) Let’s be honest—“glowing skin” is one of those phrases that gets tossed around so much it’s lost a little meaning. But you know what it looks like when you see it: that smooth, fresh, healthy radiance that makes you do a double-take in
Top 5 Actives for Glowing Skin Read More »
At Simple Body, we believe beautiful skin starts with simple, effective steps using clean, nourishing, and natural ingredients. This guide outlines six skincare essentials—rooted in dermatological research and elevated by our natural skincare formulations. From the moment you cleanse to the lifestyle choices you make, each step supports a radiant, resilient complexion. 1. Start With
Skincare Essentials for a Vibrant, Clear Face Read More »
Skincare Goals vs. Skincare Routines: Why You Need Both You know that feeling when you set a goal—like finally tackling those fine lines around your eyes or getting your skin to stop feeling like sandpaper (that’s what my sister Jill always says!)—and you feel totally fired up? But then… life happens. You grab whatever’s nearby,
Skincare Goals vs. Skincare Routines Read More »
Why Natural Deodorants Are Better Than Antiperspirants Discover the benefits of choosing natural deodorants for your health, skin, and the environment. Understanding the Difference Natural deodorants eliminate body odor, while antiperspirants block sweat glands to reduce perspiration. This fundamental difference plays a significant role in their impact on your body. Understanding Sweat Sweat is essential
Why Natural Deodorants are better than Antiperspirants Read More »
When it comes to skincare, few ingredients have achieved the cult status of hyaluronic acid (HA). Loved for its ability to hydrate, plump, and rejuvenate the skin, hyaluronic acid is a must-have in any skincare routine. If you’re looking to incorporate this powerhouse ingredient, our Wrinkle Defense Serum and Barrier Defense Serum are two products
The Ultimate Guide to Hyaluronic Acid Serums: What They Are and How to Use Them Read More »
Winter can be brutal on your skin, and your lips are no exception. Between cold winds, dry air, and sun exposure reflecting off the snow, it’s no wonder many of us struggle with dry, chapped lips during the colder months. The good news? With the right routine and products, you can protect and heal your
Best Lip Balm for Chapped Lips: Winter Lip Care Tips Read More »
Essential oils have been used for centuries for their powerful antibacterial, antifungal, and antiviral properties. Today, they are a popular natural alternative for cleaning, offering a safe, chemical-free way to keep your home fresh and sanitized. With so many options available, you might wonder which essential oils are the most effective for cleaning and why
What Are the Most Effective Essential Oils for Cleaning? Read More »
Finding the right face cleanser for dry skin can be a challenge. Many cleansers strip the skin of its natural oils, leaving it feeling tight, flaky, and even more dehydrated. If you’re looking for a solution that cleanses without compromising your skin’s natural moisture, you’re in the right place.In this article, we’ll explore two excellent
Which Face Cleanser Works Best for Dry Skin? Read More »
When it comes to skincare, one of the trickiest challenges is finding the right moisturizer for oily skin. The wrong product can leave your skin feeling greasy, clogged, and worse than before. But skipping moisturizer isn’t the solution—it can actually make oily skin issues worse by triggering overproduction of sebum.So, how do you strike the
How to Choose a Moisturizer for Oily Skin Read More »
Shampoo bars have taken the hair care world by storm, promising everything from effective cleansing to eco-friendly sustainability. But do they really work as well as traditional liquid shampoos? The short answer is: absolutely! With the right formulation, shampoo bars can cleanse, nourish, and even outperform many liquid shampoos.In this article, we’ll dive into the
How Well Do Shampoo Bars Work? Read More »
In a world where ingredient lists can feel like a chemistry exam, finding beauty products without chemicals has become a priority for many. But what does “without chemicals” really mean? And are there truly chemical-free beauty products? In this article, we’ll explore the meaning behind chemical-free beauty, why it matters, and what to look for
Beauty Products Without Chemicals: A Guide to Cleaner, Safer Skincare Read More »
Choosing the right sunscreen for sensitive skin can feel overwhelming. With countless options on the market, how do you find one that provides effective protection without causing irritation? After extensive research and trial and error, we’ve found what we consider the best SPF for sensitive skin: All Good SPF 30 Mineral Facial Sunscreen.This sunscreen checks
Which SPF Can Be Used on Sensitive Skin? Read More »
When we think of vitamin C in skincare, serums often steal the spotlight. They’re marketed as the ultimate way to brighten your complexion, fade dark spots, and boost collagen. But what if I told you that the best natural vitamin C products aren’t serums at all? That’s right. While serums have their place, there are
The Best Natural Vitamin C Products Aren’t Serums (And Here’s Why) Read More »
Toners have quietly held a vital role in skincare routines for centuries, yet they’re often overlooked today. While many see toners as an optional step, these powerful liquids can be transformative for the skin, offering unique benefits for various skin types and needs. In this article, we’ll delve into the history of toners, explore different
Why Toners Deserve a Place in Your Skincare Routine Read More »
Exfoliating scrubs are essential for refreshing and renewing the skin, helping to remove dead cells, unclog pores, and leave skin with a smoother, brighter appearance. While they’re commonly used on the face, scrubs can be used on the entire body to reveal healthy, glowing skin from head to toe. Let’s explore the benefits of scrubs,
The Power of Exfoliating Scrubs Read More »
Serums have become an essential component in skincare routines, thanks to their concentrated formulations and powerful results. While relatively new in modern skincare, serums are steeped in a rich history and now come in various forms to address a multitude of skin concerns. In this article, we’ll explore the history of serums, the different types
The Power of Serums Read More »
Vitamin C has long been celebrated as a skin-loving powerhouse ingredient. Known for its ability to brighten, protect, and even revitalize the skin, vitamin C is a staple in many skincare routines. But not all forms of vitamin C are created equal. In this article, we’ll dive into the history of vitamin C in skincare,
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