If you’ve ever ended a workday feeling like your skin looks dull, tight, or just “off,” there’s a reason. Long periods in front of a screen affect the skin in a few very real, measurable ways. And no, it’s not about fear-based beauty myths—this is about basic physiology and the way light, environment, and micro-movements […]
What Your Skin Might Need After 8 Hours in Front of a Screen Read More »
Every now and then, someone will pick up a bottle in the shop, glance at the ingredient list, and say something like, “Okay, but does all of this really do anything?” And honestly, I love when people ask that. Because plant-based skincare can look simple at first glance, but the herbs behind the scenes are
The Plant Extracts We Trust Most (and Why Your Skin Benefits) Read More »
If there’s one thing I’ve learned after years of talking to women about their skin—women in their thirties, women in their sixties, and everyone in that beautifully complex space in between—it’s this: most of us were never really taught how our skin works. We’ve pieced things together from magazines, girlfriends, and the occasional late-night Google
5 Things We Wish Every Woman Knew About Her Skin Read More »
There’s something about a Friday night that feels like an exhale. I’ve always looked forward to Fridays! Maybe it’s the quiet after a long week, maybe it’s the way the light changes in our house around sunset, or maybe it’s just the relief of knowing no one expects anything from you until Monday. There was
The Joy of a Friday Night Facial at Home Read More »
There are mornings when you wake up already behind. Or nights when you’re too tired to do anything more than pull the covers up to your chin. And in those moments, your full skincare routine can feel like too much—even if you love it. But here’s something I tell customers all the time: a shortened
What to Do When You Don’t Have Time for Your Full Routine Read More »
Here’s the Real Story Behind “Safe” + “Natural” If you’ve ever picked up a jar of face cream and wondered whether preservatives belong in natural skincare, you’re not alone. A lot of people feel torn: they want plant-based formulas without unnecessary extras, but they also want something that stays fresh, stable, and safe on their
Do Preservatives Belong in Natural Skincare? Read More »
You’ve probably felt it: a big deadline, a sleepless night, traffic, a health worry — and suddenly your skin feels more reactive, irritated, maybe even a big blemish starting to appear. The line between what’s happening on the outside and how you feel on the inside isn’t as clear as we might hope. The good
Your Skin on Stress: Here’s What We Know Read More »
What People Say, and Why You Might Just Fall in Love, Too When someone is curious about trying your brand for the first time, it’s normal to be a little skeptical. “Will it really work? Are the ingredients truly clean? Is it worth the switch?” We’ve seen it over and over: someone searches, reads a
Our Most Loved Products Read More »
If you’ve ever turned a product over, scanned the ingredient list, and spotted “alcohol,” you’ve probably had that moment of panic — Wait, isn’t that bad for my skin? We hear it all the time at Simple Body “Isn’t alcohol bad for your skin??” Here’s the truth: not all alcohols are created equal. Some can
Why Alcohol in Skincare Isn’t Always a Red Flag (But Can Be) Read More »
If there’s one flower that has quietly held its place in healing traditions across centuries, it’s the bright, golden calendula. Often called “pot marigold,” Calendula officinalis is the kind of plant that seems to do everything—soothe irritation, soften rough skin, speed healing—and yet it’s so gentle that midwives, herbalists, and modern formulators alike trust it
The Magic of Calendula: Gentle Enough for Babies, Powerful Enough for You Read More »
Why We Keep Talking About Retinol Retinol has been the gold standard in anti-aging skincare for decades. Derived from vitamin A, it speeds up cell turnover and stimulates collagen, helping smooth fine lines and improve texture. But if you’ve ever used a retinol product, you know there’s a catch—it can make your skin dry, flaky,
Bakuchiol vs. Retinol: The Gentle Age-Defying Solution Read More »
Living in a dry or high-altitude region like Colorado means your skin constantly battles dehydration. Between low humidity, furnace heat, and frequent wind exposure, your skin’s moisture barrier takes a beating. And that often starts with cleansing. Harsh surfactants and over-foaming cleansers remove dirt—but they also strip away the natural oils that protect your skin
Why Dry Climates Demand a Different Kind of Cleanser Read More »
There’s a moment when you start noticing your skin differently. Maybe it’s when makeup settles into lines that didn’t used to be there. Or when your skin doesn’t bounce back the same way after a long day. It looks tired, worn. For me, it was sometime in my early forties, standing in front of the
How Aging Skin Reflects a Life Well Lived Read More »
You wouldn’t believe how many great skincare questions we get every week — and honestly, they’re usually the same ones I’d be asking if I were standing on the other side of the counter. So I thought, why not put them all in one place? Here’s a little peek into the questions we get most
The Most-Asked Questions We Get About Skincare — Answered Read More »
There’s something strangely emotional about cleaning out your skincare cabinet. You open the door expecting to tidy up a few bottles, and suddenly you’re surrounded by the ghosts of routines past—half-empty jars, that serum you swore you’d finish, the moisturizer that was almost perfect until your skin decided otherwise. But here’s the thing: this simple
Clearing Space, Finding Calm: The Art of Cleaning Out Your Skincare Cabinet Read More »
Let me tell you a story. A few years ago, I took a red-eye flight for a long-overdue getaway. Many of you may know I like to escape the winters in Colorado so I typically look for sun come January. I did everything “right”—hydrated before the flight, packed up my skincare routine, even brought a
When Your Skin Freaks Out on Vacation (and How to Handle It Like a Pro) Read More »
If you’ve ever wondered why your skin seems to have a personality of its own—soft and supple one month, dull and dry the next—you’re not imagining it. Your skin’s barrier is like a living, breathing coat of armor, constantly adjusting to the world around it. And like us, it doesn’t love change. That thin layer
Skin & Seasons: How Weather Affects Your Skin Read More »
You’ve nailed your facial routine: cleanser, treatments, serums, SPF. But what about your neck and chest (aka the décolletage)? If those areas sometimes look more “aged” or textured than your face, there’s a reason — and yes, a few tweaks can make a big difference. Here’s what’s going on under the skin (literally), why the
Do You Need a Different Skincare Routine for Your Neck and Chest? Read More »
Let’s be honest — few things feel better than a long, steamy shower. It’s comforting, especially on cold mornings or after a stressful day. And while it might feel really good…. your skin doesn’t think so! If your skin ever feels tight, itchy, or extra dry after showering, that’s not your imagination — it’s science.
Why Your Skin Might Hate Hot Showers (Even If You Love Them) Read More »
If you’ve spent any time scrolling through skincare content, you’ve probably seen hyaluronic acid pop up more times than you can count. It’s everywhere — in serums, creams, even hair products. But what actually makes it so special? And how does it really work inside your skin? Here’s the thing: not all hyaluronic acid is
Hyaluronic Acid: Why Every Skin Type (Yes, Every One) Needs It Read More »
When I started Simple Body at the ripe old age of 38, I didn’t set out to build a skincare brand that would grow with me. But that’s exactly what happened. I wasn’t a twenty-something chasing trends or trying to keep up with whatever ingredient was having its “moment.” I was a woman with dry
What I’ve Learned from Talking to Thousands of Women About Their Skin Read More »
There’s something pretty special about hearing from customers who’ve found creative new ways to use our products. Sure, we formulate them with intention and care—but every so often, someone surprises us by showing just how versatile nature’s ingredients can be. We’ve come to realize that our community is full of innovators, experimenters, and problem solvers
Our Skin Tips — Straight from Our Customers Read More »
From the beginning, Simple Body has been more than jars and labels—it’s been conversations. Real, human conversations that start with a question, a worry, or a story. Our products aren’t dreamed up in some faraway lab; they’re shaped by the people who walk into our shop, send us an email, or lean in across a
What It’s Like to Be a Skincare Brand That Actually Talks to Its Customers Read More »
When most people think about skincare, they picture silky serums, velvety creams, or the fresh scent of botanicals. Packaging? It’s usually an afterthought. But here’s the truth: what holds your skincare matters almost as much as what’s inside it. That’s why we’ve made the conscious choice to use glass—not plastic—for our products. On the surface,
Why We Use Glass (and What It Says About Our Values) Read More »
For years, skincare marketing told us oils were the enemy—that they clog pores, cause breakouts, and make skin greasy. But when you look at the science, plant oils (especially cold-pressed ones) tell a very different story. They’re some of the most nutrient-dense, skin-supportive ingredients you can use—and when you understand why, it’s hard not to
Why We Love Cold-Pressed Oils (and What They Really Do for Your Skin) Read More »
I used to think skincare was all about correction. Fine lines? Correct them. Breakouts? Correct them. Dryness? Correct it. Every magazine headline, every commercial, every product label seemed to echo the same message: your skin is flawed, and it’s your job to fix it. But one day it hit me—my skin wasn’t broken. It wasn’t
Your Skin Doesn’t Need to Be “Fixed” — It Needs to Be Heard Read More »
There was a time when I rushed through my skincare routine without even thinking about it. A quick splash of cleanser, maybe some moisturizer if I remembered, and off to the next task. Sound familiar? It wasn’t until life started moving a little too fast—when stress felt constant and my body began whispering its exhaustion—that
Skincare as a Way to Reconnect with Your Body Read More »
Acne has a way of showing up at the most inconvenient times. And if you’ve ever stood in a drugstore aisle surrounded by harsh chemical cleansers and spot treatments, you’ve probably wondered: Would natural skincare actually help… or is it too gentle or ineffective to really work? Let’s clear the air: natural doesn’t mean ineffective.
Does Natural Skincare Work for Acne? Read More »
Exfoliation feels good, doesn’t it? There’s something about buffing away that dull top layer of skin that makes you feel instantly fresher. But here’s the tricky part: too much of a good thing can backfire. If you’ve ever noticed your skin looking more irritated than radiant, there’s a chance you’re over-exfoliating. Let’s break down what
How to Tell If You’re Over-Exfoliating (*and What to Do About It) Read More »
The Best Natural Body Lotions for Fall: Lotion vs. Body Butter Cool mornings, dry air, space heaters… fall is gorgeous, but it’s rough on skin. The fix is simple: give skin water + humectants to rehydrate, then oils/butters + a light occlusive to trap that moisture in. That’s where our Body Lotion and Body Butter
The Best Natural Body Lotions for Fall: Lotion vs. Body Butter Read More »
You know how good it feels when someone rubs your shoulders after a long day? Now imagine giving your face the same kind of care. The question is—can a few minutes of facial massage really change your skin, or is it just another self-care fad? Science says it’s more than just a feel-good ritual. Studies
Can a Few Minutes of Facial Massage Really Change Your Skin? Read More »
If you’ve ever watched strawberries go from plump to “hmm, not today,” you already understand natural skincare. Just like fresh produce, the closer you are to the production date, the better the experience—scent, texture, and potency. That doesn’t mean everything suddenly “goes bad” on day 366, but it does mean freshness matters. First things first:
What’s the Shelf Life of Natural Skincare—And How to Make Yours Last Read More »
If you’ve ever stood at the bathroom counter staring at your products thinking, “Wait… does serum go before moisturizer or after?”—you’re not alone. Skincare order matters more than most people realize. Apply things in the wrong sequence, and you can accidentally make your routine less effective! The good news? Once you understand the logic—thinnest to
The Simple Body Order Guide: What to Use and When (and Why) Read More »
We’ve all been there—those nights when the idea of a full 6-step skincare routine feels as ambitious as running a marathon. Maybe you stayed up too late with a good book, maybe you just got home from a long day and the couch is calling louder than your cleanser. And honestly? That’s okay. The trick
A Skincare Routine for Lazy Nights (That Still Gets the Job Done) Read More »
If you’ve ever stood in front of the mirror wondering, “Wait, are these fine lines or full-blown wrinkles?”—you’re not alone. Skin changes gradually, and sometimes it feels like these little shifts sneak up overnight. But here’s the truth: not all signs of aging are the same. Fine lines, wrinkles, and crepey skin may look similar
The Difference Between Fine Lines, Wrinkles, and Crepey Skin Read More »
Let’s be honest: most of us read an ingredient label the way we skim a novel—catch a few familiar names and hope for the best. Or we look at the natural looking packaging and sort of assume it’s healthy. But when it comes to what lives on your skin (and your family’s), the that approach
What We Don’t Put In Our Products—And Why That Matters Read More »
If you’ve ever noticed tiny rough bumps on the backs of your arms, thighs, or even cheeks that just don’t seem to go away no matter how much you moisturize, you might be dealing with what’s affectionately (or not so affectionately) called “chicken skin.” The official name is keratosis pilaris (KP), and while it’s harmless,
How Do I Get Rid of My Chicken Skin (Keratosis Pilaris)? Read More »
If you’ve ever turned a skincare bottle around and peeked at the ingredients, you’ve probably noticed that the first ingredient is often water. And most of the time, that means plain old distilled water. Nothing wrong with it—it’s clean, neutral, and gets the job done. But here’s the thing: at Simple Body, we don’t stop
Why We Formulate With Floral Waters Instead of Just Distilled Water Read More »
Over the past few years, I’ve found myself learning so much from Gen Z—sometimes through casual conversations in the shop, other times by scrolling their blogs or catching their vlogs late at night. What strikes me most is their honesty. They’re not chasing flawless perfection or hiding behind layers of heavy foundation. Instead, they’re sharing
What I’ve Learned About Natural Skincare from Gen Z Read More »
How to Combat Hormonal Acne (Without Harsh Chemicals) Hormonal acne has a way of showing up at the worst possible times—like before a big event, during a stressful week, or right in the middle of perimenopause. And while it might feel unfair (because it is), the good news is there are natural, gentle ways to
How to Combat Hormonal Acne (Without Harsh Chemicals) Read More »
Have you ever had a product you loved—the one that made your skin feel silky and look radiant—only to realize a few months later it doesn’t seem to be doing much? You’re not imagining it. Sometimes skincare routines stall out, and your skin feels like it’s hit a plateau. The good news? It doesn’t mean
Why Your Skincare Stops Working (and How to Reboot) Read More »
Let’s get one thing straight—pores aren’t the enemy. We spend so much time, money, and emotional energy trying to “erase” them that it’s easy to forget…pores are totally normal. In fact, you need them. They’re tiny openings that release oil and sweat, regulate your temperature, and help keep your skin functioning properly. But here’s the
The Truth About Pores: Can You Actually Shrink Them? Read More »
You know that moment when you’ve tried a new skincare product and you’re practically staring in the mirror like, “Has it done anything yet?”Yeah. We’ve all been there. Whether you’re hoping to fade fine lines, ease breakouts, or soothe irritation, one of the most common (and totally valid) questions we hear is:How long does it
How Long Does It Really Take to See Results From Skincare? Read More »
Every product we make at Simple Body begins with a person. A story. A need.It’s not just about ingredients on a label — it’s about the friends, family, and customers who’ve shared their lives with us, and in turn, shaped what we create. Where It All Began For me, it started with my mom. She
The People Who Inspire Our Work at Simple Body Read More »
Let’s be honest—by the time the day winds down, most of us are running on fumes. Whether it’s work stress, family chaos, or just the noise of everything, evenings can sometimes feel like the final hurdle instead of a peaceful landing.But here’s the thing: your evening skincare routine doesn’t have to be just another task.
5 Ways to Turn Your Evening Routine Into a Moment of Calm Read More »
What’s Really Going On With Your Skin (and What You Can Do About It) Let’s talk about something that doesn’t get enough airtime: skin after menopause.Not in a “here’s how to look 25 forever” kind of way—but in a “what’s actually happening to my skin, and how can I take care of it now?” kind
Skincare After Menopause Read More »
Why It Matters More Than You Think When you think about skincare, you might picture ingredients—things like hyaluronic acid, vitamin C, or soothing chamomile. But there’s something even more foundational that often gets overlooked: pH. It’s a tiny detail with a massive impact. Understanding how pH works can actually help you protect your skin’s health,
The Role of pH in Skincare Read More »
Ever wonder if your moisturizer is really doing anything—or if you’re just giving your skin a nice temporary drink? The answer lives in understanding your skin itself. When you know what each layer does and how moisturizers interact with them, it becomes much easier to tell if yours is actually pulling its weight. Your Skin,
How to Know If Your Moisturizer Is Actually Working Read More »
There’s something magical about the quiet of the evening. Your skin thinks so too. While you’re winding down (or, let’s be honest, just trying not to fall asleep on the couch), your skin is getting ready to work the night shift. I can’t tell you how many people I talk to every day in the
Why Your Night Routine Might Matter More Than Your Morning One Read More »
Why the Safer Beauty Bill Matters (and How You Can Make Your Voice Heard) Every day, millions of Americans wake up, brush their teeth, wash their faces, put on makeup, or style their hair—without realizing they may be exposing themselves to toxic, unregulated chemicals. Ingredients that have been banned for years in Europe, Canada, and
