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Emily Stephenson

How Stress Affects Your Skin: Ways to Keep Calm and Glow On

When stress becomes chronic, the effects on your skin can become more pronounced. Chronic stress can lead to a breakdown of collagen and elastin—two proteins essential for maintaining firm, youthful skin. Over time, this can contribute to premature aging, fine lines, and wrinkles. Understanding the intricate relationship between stress and skin health is crucial for […]

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5 Winter Skincare Tips for Healthy, Glowing Skin

Winter is Here: Your Guide to Healthy, Glowing Skin Winter is a magical season. The crisp air, snow-covered landscapes, and cozy nights by the fire bring a sense of wonder and joy. However, winter also brings unique challenges for your skin. As the temperature drops, so does the humidity, and indoor heating compounds the problem,

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5 Self-Care Habits That Benefit Both Your Skin and Your Mind

Self-care is more than just a buzzword—it’s a powerful way to nurture both your mental well-being and your skin health. By creating mindful moments in your day, you can achieve a radiant glow that reflects both inside and out. Here are five self-care habits that will help you relax, rejuvenate, and prioritize yourself while benefiting

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The Benefits of Double Cleansing and Who Should Be Doing It

What is Double Cleansing? Double cleansing involves using two different types of cleansers, one after the other, to thoroughly remove dirt, makeup, sunscreen, and excess oil. The first cleanse is typically oil-based, which helps break down stubborn products and impurities. The second cleanse is water-based, designed to lift away residue and deeply clean the skin.This

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Why You Need Sunscreen All Year Round (Yes, Even in Winter!)

When the sun is shining, applying sunscreen is second nature for many. But as the temperatures drop and the winter months roll in, sunscreen often gets forgotten. The truth is, protecting your skin from harmful UV rays is crucial all year round, regardless of the season. Let’s explore why sunscreen is a non-negotiable part of

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Dealing with Acne at Every Age: A Guide to Clear Skin for Life

Acne is often considered a teenage problem, but the reality is that it can appear at any age. From hormonal changes to lifestyle factors, the causes of acne evolve over time. The good news? Clear skin is achievable with the right care tailored to your stage of life. Let’s break down how acne affects different

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