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The Right Way to Layer Skincare Read More »

The Right Way to Layer Skincare: Step-by-Step Guide ft. Our Age Supporting Kit Ever stand in front of your bathroom mirror, holding three different bottles and wondering, “Wait, which one goes first?!” You’re not alone — figuring out how to layer skincare almost feels like decoding a secret message! But here’s the thing: getting the

Skincare as Self-Care

Skincare as Self-Care Read More »

You know those nights when you finally slow down—no rushing, no screens, no mental to-do lists running laps in your head—and you actually feel yourself exhale? That’s the magic we’re aiming for when we talk about skincare as self-care. It’s not just about creams and serums; it’s about creating a mindful moment that soothes your

The Benefits of Starting Your Day with Yoga

The Benefits of Starting Your Day with Yoga Read More »

The Benefits of Starting Your Day with Yoga How a few mindful movements in the morning can uplift your body, mind—and yes, even your skin! Let’s be real—mornings can be rough. Between alarm clocks, rushing kids (or pets!), catching up on emails, and trying to sneak in a healthy breakfast, self-care often takes a back

The Best Skincare Routine for Dehydrated Skin

The Best Skincare Routine for Dehydrated Skin Read More »

Is Your Skin Dehydrated or Just Dry? Here’s How to Tell—and Fix It Let’s start with something that surprises a lot of people: dehydrated skin is NOT the same as dry skin! You can have oily, acne-prone, or combination skin and still be dehydrated. Dry skin is a skin type—your skin naturally produces less oil. Dehydrated

Healthy Skin Diet for Glowing Skin: What I Eat in a Day

Let's Eat!, Lifestyle, Recipes / By Emily Stephenson

The connection between what you eat and how your skin looks is real—and SO powerful. If you’ve ever noticed your complexion looking brighter after a week of nourishing meals, or duller after indulging in too much sugar or processed food, you’re not imagining things! Our skin is a reflection of our internal health, and one

Healthy Skin Diet for Glowing Skin: What I Eat in a Day Read More »

Why Your Skin Barrier Matters, Ft. Our Tips + Tricks for Restoring

Why Your Skin Barrier Matters, Ft. Our Tips + Tricks for Restoring Read More »

Understanding and Repairing a Damaged Skin Barrier Why your skin barrier matters—and how to restore it the natural way! If your skin has suddenly become dry, irritated, flaky, or more sensitive than usual, you might be dealing with a damaged skin barrier—and you’re not alone. This happens to so many people of all ages. From

Spring Skincare Swaps: Clean Out Your Shelf & Refresh Your Routine

Spring Skincare Swaps: Clean Out Your Shelf & Refresh Your Routine Read More »

Spring Skincare Swaps Evaluate. Refresh. Reorganize. Your skin will thank you. Just like swapping out sweaters for sundresses and giving your home a good deep clean, your skincare shelf deserves a seasonal refresh, too! As the weather warms up, your skin’s needs shift—meaning it might be time to rotate out a few winter favorites and

5 Morning Habits That Set the Tone for the Day

5 Morning Habits That Set the Tone for the Day Read More »

Let’s face it—mornings can be rough. Between the snooze button, scrambling for coffee (guilty!), and wondering if you really need to wash your hair again… it’s a lot. But creating a few feel-good habits in the morning can change your whole vibe for the day! The best part? It doesn’t have to be complicated. No

Stripped, Stressed Skin? Rebuild Your Barrier with This Duo!

Stripped, Stressed Skin? Rebuild Your Barrier with This Duo! Read More »

If you’ve been battling redness, irritation, or flare-ups, you know that sensitive skin needs extra care—not extra steps. At Simple Body, we believe less is more. That’s why we created two essentials that give you everything your sensitive skin needs to stay calm, hydrated, and happy. Right now, our Barrier Defense Serum and Cleansing Oil—our

How to Create a Simple, Sustainable Morning Skincare Routine

How to Create a Simple, Sustainable Morning Skincare Routine Read More »

A minimalist approach to healthy skin and a healthier start to your day Let’s face it—mornings can feel chaotic! Between hitting snooze one too many times, rushing to get out the door, and trying to remember if you’ve had your coffee yet… skincare can quickly fall to the bottom of the list. But what if

Don’t Wait to See Your First Wrinkle: When to Start Using Actives in Your Skincare Routine

Don’t Wait to See Your First Wrinkle: When to Start Using Actives in Your Skincare Routine Read More »

Many people don’t think about “anti-aging” or “age-supporting” skincare until they start to see a fine line or two—but the truth is, effective skincare is all about prevention! The best time to start using active ingredients isn’t when wrinkles show up. It’s before. Prevention is key! In your early 20s, your skin begins to change.

Chapped Lips 101: Causes, Prevention, and the Best Lip Balm!

Chapped Lips 101: Causes, Prevention, and the Best Lip Balm! Read More »

Chapped lips are more than just a cosmetic concern—they can be painful, uncomfortable, and sometimes even embarrassing! Whether your lips feel tight, flaky, or cracked, it’s essential to understand the root causes and how to effectively combat dryness. In this post, we’ll dive into what causes chapped lips and how you can keep them soft,

Transform Your Feet in 3 Easy Steps—20% Off Right Now!

Transform Your Feet in 3 Easy Steps—20% Off Right Now! Read More »

How to Treat and Prevent Dry, Cracked Feet If you’ve ever wondered, “Why are my feet so dry even when I moisturize?”, you’re not alone. Dry, cracked feet are a common problem that can be uncomfortable and even painful. Whether your feet are rough, flaky, or deeply cracked, understanding the root causes and the best

The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time

The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time Read More »

The Ultimate Women’s Bikini Shave Routine: Smooth, Bump-Free Skin Every Time Achieving a smooth, bump-free bikini shave can feel like an art form, but with the right routine and products, it’s entirely possible. Whether you’re new to shaving or looking to perfect your technique, this guide will walk you through every step to keep your

Bamboo Face Polish: The Perfect Exfoliator?

Bamboo Face Polish: The Perfect Exfoliator? Read More »

Exfoliating is an essential step in any skincare routine, and choosing the best exfoliator for face can make all the difference! Whether you’re looking to brighten your complexion, smooth out rough patches, or maintain a healthy glow, our Bamboo Face Polish is the perfect solution. In this blog post, we’ll dive into why Bamboo Face

Clean Sweep Toner vs. Exfoliate and Glow Tonic

Clean Sweep Toner vs. Exfoliate and Glow Tonic Read More »

When it comes to achieving clear, healthy skin, using the right toner can make all the difference. But with so many options available, how do you choose the best toner for acne-prone skin? If you’ve been wondering “Does toner help acne?” or searching for the best toner for acne, you’re in the right place! Today,

Itchy Skin? Causes, Relief, and the Best Natural Skincare Solutions!

Itchy Skin? Causes, Relief, and the Best Natural Skincare Solutions! Read More »

Itchy Skin: Causes, Relief, and the Best Natural Skincare Solutions If you’ve ever dealt with dry, itchy, or flaky skin, you know how frustrating it can be. Whether it’s seasonal, caused by environmental factors, or due to a weakened skin barrier, itchy skin is often a sign that your skin needs extra nourishment and protection.

Hormonal Imbalance and Dry Skin

Hormonal Imbalance and Dry Skin Read More »

Hormonal Imbalance and Dry Skin: Understanding the Connection & How to Restore Hydration If you’ve ever wondered why your skin suddenly feels dry, flaky, or irritated, even though you haven’t changed your skincare routine, hormones could be the culprit. Hormonal imbalances impact nearly every function in the body—including how well your skin retains moisture, produces

Do I Need to Refrigerate My Skincare? What to Chill & What to Skip!

Do I Need to Refrigerate My Skincare? What to Chill & What to Skip! Read More »

When it comes to skincare, proper storage is key to keeping your products fresh and effective. Lately, mini skincare fridges have been all over social media, and many people wonder: Do I actually need to refrigerate my skincare? The short answer? Some products benefit from refrigeration, while others should be kept at room temperature. Let’s

Perioral Dermatitis & The Hidden Dangers of SLS (Sodium Lauryl Sulfate)

Perioral Dermatitis & The Hidden Dangers of SLS (Sodium Lauryl Sulfate) Read More »

If you’ve ever struggled with red, bumpy, irritated skin around your mouth, nose, or eyes, you might be dealing with perioral dermatitis—a frustrating and sometimes persistent skin condition. While there’s no single cause, one major trigger is an ingredient commonly found in personal care products: Sodium Lauryl Sulfate (SLS). If you’ve never thought about how

How Safe Are Your Skincare Products?

How To, Lifestyle / By Emily Stephenson

In today’s world, we’re more conscious than ever about what we put on our skin. With countless skincare products marketed as “clean,” “natural,” and “non-toxic,” it’s easy to assume that we’re making safe choices. But the truth is, not all products live up to their marketing claims! That’s where apps like Yuka and the Environmental Working

How Safe Are Your Skincare Products? Read More »

Our Favorite Wellness Tools & Products for Everyday Self-Care

Our Favorite Wellness Tools & Products for Everyday Self-Care Read More »

If there’s one thing we’re all about, it’s simple, effective ways to feel good—inside and out. Whether it’s skincare, body care, or stress relief, having the right wellness tools in your routine can make all the difference. Today, I’m sharing some of our absolute favorite wellness tools and products—the ones we reach for daily to

The Ultimate Guide to Face Mapping: What Your Skin is Telling You

The Ultimate Guide to Face Mapping: What Your Skin is Telling You Read More »

What is Face Mapping? Have you ever noticed that your breakouts seem to appear in the same spots over and over again? Or that certain areas of your face are drier or more sensitive than others? What if I told you that your skin is trying to tell you something about your overall health? This

Why You Should Avoid “Fragrance” in Your Skincare

Why You Should Avoid “Fragrance” in Your Skincare Read More »

In the ever-evolving world of clean beauty, there’s one ingredient label that often raises eyebrows. “Fragrance” or “parfum” on a product label might sound appealing, but the reality is far more complex. In this post, we’re diving deep into why you should avoid synthetic fragrances in your skincare and household products, how to decode ingredient

The Best Natural Deodorant

The Best Natural Deodorant Read More »

If you’ve been thinking about switching to a natural deodorant, you’re not alone! More people are realizing that conventional deodorants and antiperspirants may not be the best choice for their overall health. But before making the switch, it’s important to understand why your body sweats, how your lymphatic system plays a role in detoxification, and

The Beauty of Rosewater Toner: Benefits, Production, and More!

The Beauty of Rosewater Toner: Benefits, Production, and More! Read More »

Rosewater has been used for centuries in skincare for its refreshing, soothing, and hydrating properties. Whether in the form of a rose water spray, toner, or facial mist, this floral ingredient is a staple for glowing, healthy skin. But have you ever wondered how they make rosewater or what goes into growing the perfect rose?

The 5 Love Languages

The 5 Love Languages Read More »

The 5 Love Languages: How to Show Love in a Way That Truly Matters Love is one of the most beautiful things we experience as humans, but have you ever felt like you and your partner, friend, or family member were speaking different languages when it came to expressing love? That’s where the 5 Love

Why You Should Book a Trip to Antigua: A Caribbean Paradise Awaits

Why You Should Book a Trip to Antigua: A Caribbean Paradise Awaits Read More »

If you’re dreaming of turquoise waters, soft white sand beaches, and a laid-back island escape, Antigua should be at the top of your travel list. This small Caribbean island is a hidden gem offering everything from breathtaking beaches and historical landmarks to world-class sailing and vibrant local culture. 1. 365 Beaches – A Different One

Why Hyaluronic Acid Serums Are a Skincare Must-Have

Why Hyaluronic Acid Serums Are a Skincare Must-Have Read More »

Why Your Skin Needs Hyaluronic Acid Hyaluronic acid is a naturally occurring molecule found in your skin, joints, and connective tissues. Its main role is to retain moisture, keeping your skin hydrated and plump. However, by the time we hit our 20s, our skin’s natural hyaluronic acid production begins to decline, leading to: Dryness and

How to Get Rid of Body Acne: The Best Skincare Routine & Tips

How to Get Rid of Body Acne: The Best Skincare Routine & Tips Read More »

Acne isn’t just a face problem—many people struggle with body breakouts too. If you’ve been searching for the best body cleanse for acne, wondering how to get rid of body acne, or looking for the best body wash for acne, you’re in the right place. Body acne can be frustrating, but with the right skincare

3 Steps to Smoother, Softer Skin This Winter

3 Steps to Smoother, Softer Skin This Winter Read More »

3 Steps to Smoother, Softer Skin This Winter Winter can be magical—cozy sweaters, hot drinks, and maybe even some snowflakes. But let’s be honest: it’s not always kind to our skin! Between the dry, chilly air outside and the moisture-sapping heat inside, our skin often feels tight, flaky, and less-than-glowy. If this sounds familiar, don’t

Foods That Boost Your Skin Health

Foods That Boost Your Skin Health Read More »

Foods That Boost Your Skin Health The phrase “you are what you eat” has never been more relevant when it comes to your skin. While skincare products are essential for maintaining a healthy complexion, the food you eat plays a critical role in your skin’s overall health. Eating a balanced diet filled with nutrient-rich foods

How to Exfoliate Your Skin for a Radiant Complexion

How to Exfoliate Your Skin for a Radiant Complexion Read More »

How to Exfoliate Your Skin for a Radiant Complexion If your skin has been looking dull, uneven, or just a little lackluster lately, the solution might be simpler than you think: exfoliation. This essential step in your skincare routine can transform your complexion, leaving it smoother, brighter, and more radiant. But what is exfoliation, and

The Ultimate Guide to Reducing the Appearance of Fine Lines and Wrinkles

The Ultimate Guide to Reducing the Appearance of Fine Lines and Wrinkles Read More »

The Ultimate Guide to Reducing the Appearance of Fine Lines and Wrinkles Fine lines and wrinkles are a natural part of life, but that doesn’t mean you can’t take steps to support your skin and maintain a radiant, youthful glow. With the right care, knowledge, and products, you can reduce the appearance of fine lines

DIY At-Home Spa Day: Relax, Refresh, and Rejuvenate

Lifestyle, Skincare / By Emily Stephenson

Transform your home into a serene oasis and pamper yourself with a DIY spa day! Life can get hectic, and carving out time for self-care doesn’t always fit into the schedule. But who says you need to leave the comfort of your home to indulge in a luxurious spa experience? With a few simple steps

DIY At-Home Spa Day: Relax, Refresh, and Rejuvenate Read More »

How Stress Affects Your Skin: Ways to Keep Calm and Glow On

How Stress Affects Your Skin: Ways to Keep Calm and Glow On Read More »

When stress becomes chronic, the effects on your skin can become more pronounced. Chronic stress can lead to a breakdown of collagen and elastin—two proteins essential for maintaining firm, youthful skin. Over time, this can contribute to premature aging, fine lines, and wrinkles. Understanding the intricate relationship between stress and skin health is crucial for

5 Winter Skincare Tips for Healthy, Glowing Skin

Lifestyle, Skincare / By Emily Stephenson

Winter is Here: Your Guide to Healthy, Glowing Skin Winter is a magical season. The crisp air, snow-covered landscapes, and cozy nights by the fire bring a sense of wonder and joy. However, winter also brings unique challenges for your skin. As the temperature drops, so does the humidity, and indoor heating compounds the problem,

5 Winter Skincare Tips for Healthy, Glowing Skin Read More »

5 Self-Care Habits

Lifestyle, Skincare / By Emily Stephenson

Self-care is more than just a buzzword—it’s a powerful way to nurture both your mental well-being and your skin health. By creating mindful moments in your day, you can achieve a radiant glow that reflects both inside and out. Here are five self-care habits that will help you relax, rejuvenate, and prioritize yourself while benefiting

5 Self-Care Habits Read More »

The Benefits of Double Cleansing and Who Should Be Doing It

The Benefits of Double Cleansing and Who Should Be Doing It Read More »

What is Double Cleansing? Double cleansing involves using two different types of cleansers, one after the other, to thoroughly remove dirt, makeup, sunscreen, and excess oil. The first cleanse is typically oil-based, which helps break down stubborn products and impurities. The second cleanse is water-based, designed to lift away residue and deeply clean the skin.This

Why You Need Sunscreen All Year Round (Yes, Even in Winter!)

Ingredients, Skincare / By Emily Stephenson

When the sun is shining, applying sunscreen is second nature for many. But as the temperatures drop and the winter months roll in, sunscreen often gets forgotten. The truth is, protecting your skin from harmful UV rays is crucial all year round, regardless of the season. Let’s explore why sunscreen is a non-negotiable part of

Why You Need Sunscreen All Year Round (Yes, Even in Winter!) Read More »

Dealing with Acne at Every Age: A Guide to Clear Skin for Life

Ingredients, Skincare / By Emily Stephenson

Acne is often considered a teenage problem, but the reality is that it can appear at any age. From hormonal changes to lifestyle factors, the causes of acne evolve over time. The good news? Clear skin is achievable with the right care tailored to your stage of life. Let’s break down how acne affects different

Dealing with Acne at Every Age: A Guide to Clear Skin for Life Read More »

10 Skincare Mistakes | Simple Solutions

How To, Ingredients, Skincare / By Emily Stephenson

10 Skincare Mistakes You Might Be Making and How to Fix Them Taking care of your skin is more than just slathering on the latest products—it’s about forming habits that keep your skin at its best! Let’s break down 10 common skincare mistakes you might be making and how to turn things around for that

10 Skincare Mistakes | Simple Solutions Read More »

Cleanse Halloween Makeup from Your Pores with 5 Easy Steps!

Cleanse Halloween Makeup from Your Pores with 5 Easy Steps! Read More »

Refresh Your Skin After Halloween with 5 Easy Steps! We hope you had the best Halloween ever! Now that the spooky fun is over, it’s time to give your skin a fresh start. While it may look like we’ve removed all the makeup, there can still be dirt, oil, and bacteria lingering in our pores.

Restoring a Disrupted Skin Barrier

Restoring a Disrupted Skin Barrier Read More »

Understanding Sensitive Skin: Causes, Symptoms, and Solutions Sensitive skin can be a frustrating issue for many, and it’s more common than you might think. Let’s break down the main causes, symptoms, and what you can do to help your skin find balance. Top Causes of Sensitive Skin Genetics: Some of us are born with skin

Emily’s Sensitive Skin Journey, Tips, and a Skin-Boosting Recipe!

Recipes, Skincare / By Emily Stephenson

Simple Changes, Big Impact: My Skincare Journey and Tips for Healthier Skin Hey Simple Body Fam, It’s Emily here from Simple Body! 💛 I wanted to open up and share my personal skincare journey with you. A while back, I had a really tough time with my skin after using a prescription retinoid cream. It

Emily’s Sensitive Skin Journey, Tips, and a Skin-Boosting Recipe! Read More »

How to Nourish Your Skin and Body this Fall and Winter

Recipes, Skincare / By Emily Stephenson

Nourishing Your Skin and Body from the Inside Out As the vibrant colors of fall begin to emerge and the air turns crisp, I always find myself feeling a deep sense of calm. The cozy sweaters come out, the days get shorter, and there’s a palpable shift in the rhythm of life. But with all

How to Nourish Your Skin and Body this Fall and Winter Read More »

How to Achieve Clear Skin, Naturally

How to Achieve Clear Skin, Naturally Read More »

How to Achieve Clear Skin, Naturally Struggling with stubborn breakouts? We get it—it’s frustrating to find a routine that works without leaving your skin dry or irritated. It’s not just about the physical toll; acne can also impact your confidence, making you feel embarrassed or confused, especially as it happens beyond your teen years. And

Skincare that Supports Aging