Simple Body believes that personal care products do not have to be complicated, expensive, or harmful to be effective. So, instead of using synthetically derived ingredients, we use all-natural botanicals in our products. Our Simple Mama Naturals line utilizes herbs that promote skin healing to help heal stretched, damaged skin, prevent infection, and soothe irritation. Let’s take a closer look at the benefits of using Calendula, Marshmallow, Chamomile, St. John’s Wort, and Yarrow for skin health.

Calendula officinalis

I don’t have to tell you that a lot of stretching is necessary to grow and give birth to a baby! Our skin can adapt and recover from damage like stress, stretching, and minor injuries. However, like motherhood, sometimes your skin needs a little assistance. Calendula C. officinalis flower, when applied to the skin, soothes irritation, reduces swelling, helps prevent infection, and speeds up the healing process. These qualities make Calendula C. officinalis an obvious choice for our Simple Mama Naturals line of products.
Simple Mama Naturals Products with Calendula Officinalis: Nipple Relief, Perineal Balm, Diaper Balm, Belly Butter (which is a great cruelty-free moisturizer for dry skin) and Sitz Bath.

Marshmallow root Althaea officinalis

As women, we need to normalize talking about uncomfortable problems so we can empower each other with the knowledge necessary to change. Did you know that one of the main reasons women prematurely quit breastfeeding is sore, cracked, bleeding, or painful nipples? Can you say, “OUCH!” One herb, in particular, can help prevent this from happening. Marshmallow root A. officinalis has been used for centuries to soothe irritated tissues because it contains a high percentage of mucilage. This substance creates a protective layer of moisture over the skin’s surface, reducing friction and the chance of injury. Less pain and faster healing mean mamas can relax and give their babies the nourishment they desire.
Simple Mama Naturals Product that contains Marshmallow root Althaea officinalis: Nipple Relief

Chamomile Roman Chamaemelum nobile

Chamomile (C. nobile) Tea isn’t just an effective remedy for tummy aches and insomnia. This beautiful flower is a vital ingredient in all-natural skincare products because it has anti-allergic, anti-inflammatory, and antibacterial properties. Eczema, diaper rash, hives, scalp disorders, skin ulcers, and minor wounds are a few of the skin problems that Roman Chamomile C. nobile can alleviate. With a fresh, clean, fruity scent, this flower provides an aromatic and safe addition to our Simple Mama Naturals products.
Simple Mama Naturals products that contain Chamomile Roman Chamaemelum nobile: Belly Butter, Baby Wash + Shampoo, Baby Lotion, Diaper Balm, and Nipple Relief

St. John’s Wort Hypericum perforatum

St. John’s Wort H. perforatum has recently received a lot of attention for its effectiveness with depression. But did you know that it also has benefits for pain relief? In a study done in 2018, researchers Vakili et al. applied St. John’s Wort H. perforatum ointment to episiotomy wounds after women had given birth. Compared to the placebo, the results demonstrated a significant reduction in pain for women with the St. John’s Wort H. perforatum ointment. In addition to the pain-reducing properties, St. John’s Wort H. perforatum also decreases inflammation, aids in healing bumps and bruises, and reduces scarring. It is especially effective in combination with Calendula C. officinalis.
Simple Mama Naturals Products that contain St. John’s Wort Hypericum perforatum: Perineal Balm, Diaper Balm

Yarrow Achillea Millefolium

After giving birth, women need extra attention in the perineal region. Restoration of normal tissue function requires that women relieve soreness and inflammation, avoid infection, and heal quickly. Relaxed tissues can use a little help tightening back up after nine months of increased pressure. The need to tighten tissues is why an astringent, anti-inflammatory, vulnerary herb like Yarrow A. millefolium is the perfect ingredient for the perineum of postpartum women. Our Simple Mama Naturals Perineal Balm will help soothe, cool, and tighten tissues and support healthy blood circulation.
Simple Mama Natural Products that contain Yarrow Achillea Millefolium: Perineal Balm

The herbs that promote skin healing in our Simple Mama Naturals line help reduce swelling, accelerate healing, calm irritated tissue, tighten and tone lax skin, relieve pain, prevent infection, and much more. Take a few minutes to appreciate these spectacular plants!

When we utilize the healing properties of plants, we recognize the reciprocal relationship between ourselves and the natural world. Reciprocity means showing up for each other and not just when you want something. Plants need us to advocate for an environment where they can thrive. Be a voice for sustainable and organic practices, healthy soil, and plant diversity.

References
Vakili, F., Mirmohammadaliei, M., Montazeri, A., Farokhi, M., & Minaee, M. B. (2018). Impact of Hypericum Perforatum Ointment on Perineal Pain Intensity Following Episiotomy: a Randomized Placebo-Controlled Trial. Journal of caring sciences, 7(4), 205–211. https://doi.org/10.15171/jcs.2018.031